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Dru Yoga is suitable for all. It has lovely flowing movements that make you feel you are truly in tune with your body and mind. It leaves you feeling relaxed but vital, and fully aware of yourself.
Dru Yoga is like an onion, peeling the layers to discover who you are and want to be!
It’s like a spider's web - you can delve into so many facets of physical practice, to the food you eat, to your emotional well-being. All ending in the an amazing feeling of well-being.