Spirituality of Yoga Level 1 - Online recorded course | DruYoga.com

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Spirituality of Yoga Level 1 - Online recorded course

11 March, 2021
(Registration open till January 2025)

Yoga is so much more than postures, pranayama and meditation. It was developed as a journey for liberation, to fully explore the greatness of who you are. It’s a path to freedom beyond your limitations, aches and pains and self-doubt. It’s a way of transformation – so you can become the very best and strongest version of yourself, and heal the planet!

At the very heart of the yoga tradition is its spirituality. These ancient spiritual practices have been developed and refined over thousands of years, and these ancient secrets are now available to you in this journey of transformation.


Here's what you will learn:

  • To design your spiritual practice so that it's personally aligned for you, for your state of mind, body and emotions right now
  • How to deepen your understanding of key yoga postures and sequences using them as a remarkable lens for activating your spiritual awakening
  • How to connect to nature and the elements and recognise how when you balance your inner environment, you can heal the planet
  • The subtle energetics of transmitting spiritual energy without losing your inner power
  • To discover the spiritual guardians of yoga and meditation and how you can work with them daily in a sacred ritual (puja) to connect you with your highest self
  • How to manage the energetics of groups to bring a magical feeling of resonance and connectedness. Whether you're a teacher, coach, parent or leader, you'll be able to apply these principles whether working in person or virtually - the energetics are still the same!
  • How to keep the chakras awakened with advanced meditations which include the mystical hrit chakra
  • To explore the sacred texts of India including the Gita and how to use them daily for guidance and inspiration

How long is it?

This course consists of 3 teaching days. We suggest you leave at least a week between viewing these days so you have time to practice the techniques from each day.


Who is it for?

We created this course for people serious about developing spiritually, who want to explore the vast depth behind the practice of yoga and meditation. We'd love you to be committed to your spirituality and have a daily practice and an open mind! Many of the people on this course will be yoga or meditation teachers, but you are welcome if you feel that spirituality is important to you and you’d like to progress on your spiritual journey.
Really hoping you can join us on this spiritual adventure.

 

Prices and booking

This online course is £195 (or £175 for DPN members)

 

Dates

Thursday, March 11, 2021 - 11:00
 to 
Thursday, March 25, 2021 - 17:00
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Retired photographer, Totnes, Devon

Dru Ayurveda & Yoga workshop:- A magical mixture!  Treat yourself - heal yourself naturally.

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Dru Yoga teacher, Bridgend

The masterclass was very informative and well presented and demonstrated. Can't fault it, a very enjoyable day!

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Dru Yoga Teacher, Derbyshire

The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life.  Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on.  The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter!  It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x

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