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A big huge thumbs up here for the APD course. It totally blew my mind.

It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level. 

At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.

The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.

I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.

I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.