Live Q&A: Ayurveda Spring Cleanse | DruYoga.com

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Live Q&A: Ayurveda Spring Cleanse

21 March, 2024

Join the Dru Ayurveda team to learn about the benefits of our Cleanse@home, and find out what it will involve.

 

The Spring cleanse will be great for you if you are feeling:

  • ready for an end-of-Winter cleanse, in preparation for Spring
  • signs of lymphatic congestion, water retention or sinus congestion
  • bloating, wind, constipation, heartburn, acid reflux, diarrhoea or constipation
  • generalised aches and pains or stiff joints
  • mild fatigue
  • lack of mental clarity
  • irregular or impaired appetite


This Dru Ayurveda gentle cleanse is for you if you:

  • are ready to release yourself from craving unhealthy unseasonal foods
  • are committed to prioritising your health for 5 days 
  • are self-directed and have self-discipline to follow the cleanse menus and program
  • have time in your days to cook the special cleansing kitcheries with accompanying condiments
  • have no major work commitments or events on the days of the cleanse
  • need a program that fits in with your family life
  • have no serious medical issues

 

 

Event Details: 
Date: Thursday 21 March 2024

Time: 6.30pm - 7.30pm UK time
Location: Online

Admission: Free

 

 

Dates

Thursday, March 21, 2024 - 18:30
 to 
19:30
Avatar daffodil
Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
Marine Biologist, Torpoint, Cornwall

Dru is truly holistic yoga for everybody.  You have everything to gain and nothing to lose by doing Dru.  Dru people are just the best!

Hampshire
My experience of The Spirituality of Yoga Course was amazing.  The tutors were so warm and friendly and made the content really accessible.  The course was extremely well-planned and built up step by step.  As it was quite intensive, I think if you were new to yoga and meditation you might have needed a longer time between sessions for absorbing and practising.  However, as we were able to download the sessions (a wonderful gift), there is plenty of time for replaying and reinforcing the learning.   I enjoyed every minute of the course and am very grateful that I had the opportunity to take part. 

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