Yoga teacher training in Stroud starting online - 2nd Intake 25 July 2020
Today more than ever the life-changing benefits of practising yoga are widely recognised, and so it’s easy to understand why teaching yoga is becoming a popular career choice. Our courses will support you to become an expert in helping people to achieve vibrant health and wellbeing with Dru Yoga.
Dru Yoga classes are renowned for their empowering, supportive and friendly atmosphere and classes aim to give students a warm inner certainty that they’re in charge of their life and health.
200 Hour Dru Yoga Teaching Certificate in Gloucestershire
This 200 hour Dru Yoga teaching certificate delivered across 11 weekends is a new format designed for people with ambition to deliver high quality yoga classes, that deliver multiple health benefits and facilitate personal growth. Designed by tutors with a professional background in education combined with 30 years of delivering yoga teacher training courses, we've created a new course with just the right balance of theory and practice.
By the end of the course, you'll have the skills and confidence to start a truly rewarding career as a Dru Yoga Teacher. Course dates can be found here.
About Dru Yoga and Starting your Training with the Yoga Teaching Certificate
Dru Yoga is deeply relaxing, yet rejuvenating. Made up of sequences ranging from soft and flowing to more dynamic and containing classic yoga postures, it's a style of yoga that integrates movement, breath-work, an appreciation of subtle energy and directed intention to integrate our body, mind and spirit. It works well for improving fitness, strength and flexibility and brings positive change to our thinking. It also re-balances and uplifts our emotions.
Key elements of the Yoga Teaching Certificate Course
- asana practice; including 32’ yoga postures each with physical, energetic, mental and emotional health benefits taught in our unique dru style.
- energy block release sequences unique to Dru designed to release stress and tension and increase energy and vitality
- teaching yoga in inclusive safe way
- more dynamic sequences that build strength and determination
- deep relaxation
- anatomy and physiology
- psychic anatomy (chakras, koshas)
- yoga philosophy
- theory of learning and teaching
- lesson planning and sequencing of the key elements that make an effective yoga class
- building a successful business as a yoga teacher
Find out even more about Dru Yoga, including: Why People Train with Dru; What People Say and Information and Resources designed to support your teaching journey.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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