The power of chakra, mudra, meditation. A Dru Yoga workshop in Stroud (weekend) Sep 2019
The power of Chakra, Mudra, Meditation & Dru Yoga
In this retreat style weekend we will explore the use of mudra to awaken our subtle energy body, increasing awareness of our major Chakras.
These seven ‘power stations’ when in balance manifest a joyful and abundant life filled with excitement and adventure.
By the end of the weekend you will go home with a clear yoga and meditation practice designed to help you feel more centred, empowered, grounded and more in touch with your own purpose.
Early bird price £135 pay by 31st July
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.