The Subtle Energetics of Dru Yoga |

Calm trees   Dru Meditation class   Dru Yoga class with John JonesCalm trees   Dru Meditation class   Dru Yoga class with John Jones


The Subtle Energetics of Dru Yoga

4 March, 2023

In this 3-weekend course you will deep dive into Dru's unique energy sequences.

It's the ideal course for whether you are a Dru practitioner or a yoga teacher from any other tradition. Whether you are experienced or a beginner—you can develop a deeper understanding of the nature and structure of Dru’s unique approach to yoga. 

Weekend one has passed but you have plenty of time to catch up with the recordings as weekend two is on 4 & 5 March 2023.


In this course we will: 

  • discover the hidden sophistication of energy flow
  • focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5, 6 and 7 in the Dru tradition)
  • enhance your asana practice and asana teaching through pranic awareness
  • explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference 
  • explore the qualities and application of the five living forces of prana, the panch prana vayus 

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

What does the course include?
•    24 hours of live online teaching 
•    Access to course materials including replays on the Dru Learning Hub
•    Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students

What will you take away?
•    In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5, 6 and 7.
•    Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
•    Skilful integration of the fullness of the  pranic experience in your asana practice.

How will it help you?
•    This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
•    And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!

The hours of this course will count towards your 350 or 500 hour Dru Yoga diploma. Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,

You will receive 30 professional CPD points.

Reserve Your Place

Reserve your place with a registration fee of £100**

** The registration fee is non-refundable.  However, if we feel another course would be more suitable for you then we will refund the £100.

Use the BOOK NOW button on this page.

As you process your registration payment, you will then be guided to complete our Online Registration form

Balance of Fees

Payment plans, to cover the balance of fees, run between the start and end dates of the course and can be monthly or paid as a one-off payment - to suit your needs.

Once we have received your registration fee and form, we will contact you with a link to set up payment of the balance of fees.  This can be as a payment of in full of £500 or 5 x monthly payments of £100.


Saturday, March 4, 2023 - 11:00
Sunday, April 16, 2023 - 17:30
avatar flowers
Retired IT Manager, Derbyshire

The Advanced Practioner course has dramatically increased my awareness of the impact of movement and postures at each of the kosha levels. My practice is now much richer. I have a new toolkit to manage life's challenges. I am much more aware of the koshas in everyday life and have become a witness of reaction, behaviours and motivations. I know have a choice whether to accept these changes or redesign them if necessary.
As a yoga teacher, the course has developed my skills in using language to enrich the practice for students.

Dru Teacher, Nottingham

The course has helped me to understand the ‘nuts and bolts’ of how Dru yoga works. I feel that it has been great for self-development and identification. It has help me progress in future learning and further development. I also feel the course has inspired my teaching by bringing in more koshic awareness.

avatar butterfly on clover
Dru Teacher, Bristol

Participating in the course has helped me to go deeper and experience things about myself that I have not experienced before. It brought up emotions and has enabled me to find tools that help me to deal with them. I am a lot more confident in everything I do; I feel comfortable with myself, my life and now find that I am able to deal with everything which comes my way. My language has developed and I now feel confident to use words to try and take my students into experiencing all kosha levels.

Top international and local Dru presenters

Other events you might be interested in...