The Subtle Energetics of Dru Yoga
In this 3-weekend course you will deep dive into Dru's unique energy sequences.
It's the ideal course for whether you are a Dru practitioner or a yoga teacher from any other tradition. Whether you are experienced or a beginner—you can develop a deeper understanding of the nature and structure of Dru’s unique approach to yoga.
Weekend one has passed but you have plenty of time to catch up with the recordings as weekend two is on 4 & 5 March 2023.
In this course we will:
- discover the hidden sophistication of energy flow
- focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5, 6 and 7 in the Dru tradition)
- enhance your asana practice and asana teaching through pranic awareness
- explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
- explore the qualities and application of the five living forces of prana, the panch prana vayus
Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.
What does the course include?
• 24 hours of live online teaching
• Access to course materials including replays on the Dru Learning Hub
• Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students
What will you take away?
• In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5, 6 and 7.
• Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
• Skilful integration of the fullness of the pranic experience in your asana practice.
How will it help you?
• This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
• And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!
The hours of this course will count towards your 350 or 500 hour Dru Yoga diploma. Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,
You will receive 30 professional CPD points.
Reserve Your Place
Reserve your place with a registration fee of £100**
** The registration fee is non-refundable. However, if we feel another course would be more suitable for you then we will refund the £100.
Use the BOOK NOW button on this page.
As you process your registration payment, you will then be guided to complete our Online Registration form
Balance of Fees
Payment plans, to cover the balance of fees, run between the start and end dates of the course and can be monthly or paid as a one-off payment - to suit your needs.
Once we have received your registration fee and form, we will contact you with a link to set up payment of the balance of fees. This can be as a payment of in full of £500 or 5 x monthly payments of £100.
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!
It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.
A big huge thumbs up here for the APD course. It totally blew my mind.
It was such a pleasure to be guided through postures that I thought I knew well, only to discover that they had even more power than I could ever have imagined possible, when you work through them on each Kosha level.
At times when I'm feeling stuck or uninspired / bored with in my practice, the tools I learnt on the APD course always, without fail, have the ability to out me back on track.
The course was so wonderfully presented, a brilliant mix of guided practice and space to explore for yourself.
I also came away from the experience a much more confident and skillful teacher, and have been able to facilitate my students in deepening there practice as a result.
I find myself eternally grateful to Andrew and the whole APD team for developing and refining this course, it's beyond doubt helped me to develop and refine my own practice.
Senior trainer in Dru Yoga, Meditation & Dancemore >
Nanna is one of Europe’s most experienced and highly regarded Dru Yoga and Dance trainers.
Senior Dru Yoga & Meditation teacher trainermore >
International speaker, lecturer and retreat leader, Louise Rowan's engaging presentations and seminars leave you in no doubt about who is the one in charge: you are.
Other events you might be interested in...
FREE Online Meditation Challenge: 3 day event
6 October, 2023. OnlineWe invite you to join us over the course of 3 days to start of deepen your meditation practice. Join us alongside hundred of others in this free 3... more
Live Class: Celebrating Movement
6 October, 2023.This monthly class is about celebrating our ability to move, doing it joyously and together, moving in new ways to fully experience all that our... more
A Journey to Meaningful Living workshop
14 October, 2023. Online & localJoin our exclusive event a thriving network of like-minded individuals aged 25-45 (ish!) who are on a quest for personal growth, a life of profound... more
Wisdom Sangha till Christmas 2023
17 October, 2023.Your Wisdom Sangha continues! We've mentioned the contribution to the world that Dru is planning to make with the new Devam Factor course,... more
From Chaos to Calm: 5-Day Online Meditation Retreat UK
18 October, 2023.Rediscover the joy and benefits of a meditation practice in just 5 days. 5 easy to manage 90-minute sessions spread over 5 mornings or evenings to... more
This online group mentoring is a more personal approach to get to know you and find out what you need to supercharge your life on all levels,... more
Workshop: The Spirituality of the Menopause
8 November, 2023. OnlineTHE SPIRITUALITY OF MENOPAUSE, as viewed through the lens of Ayurveda, is a profound and transformative journey that invites women to embrace their... more
Meditation Mastery Course + Optional Teaching Diploma 2023
11 November, 2023.The online Dru Meditation Mastery course is a powerful transformational journey that provides you with the tools to teach Dru Meditation and live... more
Reboot Your Health and Well-being in just 21 days
6-Day Retreat in the Algarve: Yoga, Mudras & Meditation
20 November, 2023. AlbufeiraDo you need a complete reset of your body, mind and spirit? If so, then don’t miss this potent retreat where you will deepen your yoga and meditation... more
Ayurveda CPD : Series 2 - Session 4
10 December, 2023.To take you to the next level of confidence in your practice as an Ayurvedic health coach.
6-Day Retreat in the Algarve: Meditation, Mantras, and Mandalas
24 February, 2024. AlbufeiraYou'll learn how Mandalas can deepen your meditation practice, enhance your creativity and bring about profound shifts in your overall well-... more