The Subtle Energetics of Dru Yoga |

Calm trees   Dru Meditation class   Dru Yoga class with John JonesCalm trees   Dru Meditation class   Dru Yoga class with John Jones


The Subtle Energetics of Dru Yoga

4 March, 2023

In this 3-weekend course you will deep dive into Dru's unique energy sequences.

It's the ideal course for whether you are a Dru practitioner or a yoga teacher from any other tradition. Whether you are experienced or a beginner—you can develop a deeper understanding of the nature and structure of Dru’s unique approach to yoga. 

Weekend one has passed but you have plenty of time to catch up with the recordings as weekend two is on 4 & 5 March 2023.


In this course we will: 

  • discover the hidden sophistication of energy flow
  • focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5, 6 and 7 in the Dru tradition)
  • enhance your asana practice and asana teaching through pranic awareness
  • explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference 
  • explore the qualities and application of the five living forces of prana, the panch prana vayus 

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

What does the course include?
•    24 hours of live online teaching 
•    Access to course materials including replays on the Dru Learning Hub
•    Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students

What will you take away?
•    In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5, 6 and 7.
•    Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
•    Skilful integration of the fullness of the  pranic experience in your asana practice.

How will it help you?
•    This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
•    And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!

The hours of this course will count towards your 350 or 500 hour Dru Yoga diploma. Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub,

You will receive 30 professional CPD points.

Reserve Your Place

Reserve your place with a registration fee of £100**

** The registration fee is non-refundable.  However, if we feel another course would be more suitable for you then we will refund the £100.

Use the BOOK NOW button on this page.

As you process your registration payment, you will then be guided to complete our Online Registration form

Balance of Fees

Payment plans, to cover the balance of fees, run between the start and end dates of the course and can be monthly or paid as a one-off payment - to suit your needs.

Once we have received your registration fee and form, we will contact you with a link to set up payment of the balance of fees.  This can be as a payment of in full of £500 or 5 x monthly payments of £100.


Saturday, March 4, 2023 - 11:00
Sunday, April 16, 2023 - 17:30
avatar dandilion head
Social worker, Bradford & Dewsbury

There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.

avatar dandilion head

The course has developed my knowledge of the koshas and has given me a practical step by step method for incorporating this into my practice (which has changed phenomenally)!

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Dru teacher, Abergavenny

It has taught me to listen to my own body and the voice inside me that knows exactly what I should say and do. By taking the course, I know that my life will be full of abundance - I have it all inside. I feel I can connect to my pupils on a different level and I am able to help them on their life journey.

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