Sunday Morning Meditation
Join us for a Sunday morning meditation to start your day with a fresh mind and a warm heart.
This session will help you to experience why the heart, connection with others & clearing the mind is so beneficial to our overall sense of well-being and particularly our brain health.
In this session you will learn:
- Experience the 'Shanti Prana' Dru Meditation technique
- Why connecting with the heart can change our whole day
- Understand two of the most important qualities for spiritual growth
- Why our meditation practice can change the lives of those around us
We really look forward to welcoming you to this session where together we will make a difference to ourselves and the world, through our meditation practice :-)
If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this meditation. Attendees from other yoga schools will need to check individually for their own CPD credits.
Prices & Booking
Date: Sunday 9th October 2022
Time: 10.30am – 11.30am
Price: £10.00
Please use the Book Now button to book your place.
For further information please contact us at Dru Midlands.
Mob: 07721 202 016
Email: midlands@druworldwide.com
Dates
The workshop was friendly, stimulating and a nice venue. I enjoyed learning new postures, the different layers of postures, diaphragmatic breathing. It was very clear, a good pace, informative on all levels. Great kindness and care from all tutors.
If I could tell myself one thing when I started the course, it would be to Believe. To believe in me, in the training, in the higher goal. The course has given me confidence in myself and shown me that I know more than I think, and am more capable than I ever thought. Inspiring individual both tutors and students have given such support to me and it has been truly a life changing experience.
I feel like this course is enabling me to discover myself, module by module - whether I wanted it or not deep soul searching is ensured and a new ‘me’ is emerging.
