Sunday Morning Meditation | DruYoga.com

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Sunday Morning Meditation

9 October, 2022
(Registration open till October 2022)

Join us for a Sunday morning meditation to start your day with a fresh mind and a warm heart. 

This session will help you to experience why the heart, connection with others & clearing the mind is so beneficial to our overall sense of well-being and particularly our brain health. 

In this session you will learn:

  • Experience the 'Shanti Prana' Dru Meditation technique
     
  • Why connecting with the heart can change our whole day
     
  • Understand two of the most important qualities for spiritual growth 
     
  • Why our meditation practice can change the lives of those around us 

We really look forward to welcoming you to this session where together we will make a difference to ourselves and the world, through our meditation practice :-) 

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this meditation. Attendees from other yoga schools will need to check individually for their own CPD credits.

Prices & Booking

Date:  Sunday 9th October 2022
Time:  10.30am – 11.30am
Price: £10.00

Please use the Book Now button to book your place. 

For further information please contact us at Dru Midlands. 

Mob:  07721 202 016
Email: midlands@druworldwide.com 

 

 

Dates

Sunday, October 9, 2022 - 10:30
 to 
11:30
Testimonial default avatar image
LP
nurse, Truro, Cornwall, UK

The workshop had a lovely atmosphere. I liked that we are encouraged to work within our personal limits and not over-push ourselves. Kind and gentle vibes. I particularly liked Padma's pear tree as so new and different. The workshop was well organised. A lovely focus on relaxation and breaking down postures into little bite size pieces. All the teachers had their own stye that worked positively to create a positive whole experience.

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Porthcawl
I wasn't sure what to expect from the Spirituality of Yoga course, but so far it has surpassed anything I could have imagined,  I've always been in touch with nature but this course has given it an added dimension, I'm beginning to feel more at peace with myself and I'm looking forward to the rest of the journey
avatar flowers
Scotland
The Spirituality of Yoga course has been a beautiful sacred experience, a sanctuary and a deeply nourishing space to take my journey into spirituality onwards and upwards. I have loved it all and have reached depths and heights in terms of understanding, insights and wisdom. Thanks from a grateful heart to all the team - the variety of teaching input has added considerable breadth to my knowledge and given practical tools to build and develop my Self. Loving appreciation to Lalita for hosting our supportive, inspiring zoom group. Thank you, thank you, thank you one and all of you beautiful people.

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