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Teacher, Cornwall

We had a really great day yesterday.  The mixture of yoga, relaxation, cooking demonstrations and eating was just right.  It has left me wanting to know more about doshas and how yoga and food can balance someone.  We also loved the partner poses, beautiful and fun.

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Dru Yoga teacher, Aberdeen

I was really delighted to be the recipient of the most wonderful Ayurveda massage while staying at the Lodge. I had travelled for hours from the north-east of Scotland, so my body was tired and I felt very ungrounded. Sandra gave me the most nurturing massage, which allowed me to rest very deeply and to sleep soundly afterwards. It was a little bit of heaven given by a very caring and attentive therapist. The room and the towels were warm and cosy and the smell of the oils divine. I felt very balanced and peaceful the next day. Thank you.

 

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Dru Yoga Teacher

Ayurveda Retreat

Booking myself on to the Dru Ayurvedic Weekend Retreat is one of the best spontaneous decisions I’ve made in a while. I have a reputation for leaving things until the last minute, in this case I booked my place just an hour before it began! I guess that’s one of the benefits of an online course - I didn’t have to physically get there, just make sure I was out of my PJs before the Zoom meeting went live!!! 
After a few weeks of lockdown and spending perhaps a little too much time reading and watching the news, this online retreat gave me a much needed boost of positivity. It was wonderful to connect with all the other people who were attending, to see so many smiling faces, some new and some familiar. 
The content of the course was superbly presented - a good balance of ‘live’ face to face information sharing, question and answer sessions, some ‘live’ yoga, meditation and chanting and then a series of pre recorded videos to watch. We were given plenty of short breaks throughout the day and a nice long lunch break, time to eat, read our notes, watch the videos and get outside for some fresh air.
Alongside the Zoom live video there was excellent support for anyone with technical problems, via the chat box, email or telephone. The chat was also a place to ask questions and share information.
The Dru Team did a great job of putting this weekend retreat together and I wouldn’t hesitate in joining them for another online course in the future. Obviously if I had the choice I’d prefer to be there in person, but this really is a great alternative until we can do that. 
 

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