Ayurveda Tailored For You - Introduction to Ayurveda Apr 2020
Welcome to the wonderful and fascinating world of Ayurveda! This introductory weekend will give you a practical understanding of Ayurveda which you can then use to keep yourself and your loved ones happy, healthy and vibrant.
How do you make sense of a vast variety of health information that is often contradictory? Ayurveda offers a logical way forward. This traditional natural healing system from India focuses on diet, lifestyle, yoga, meditation and natural therapies, and like a compass it can give you the direction you need to take in your life.
In Ayurveda, there are three constitution types or ‘doshas’. Finding your unique constitution gives you a way of developing an effective personal plan to bring you an abundance of health and vitality.
What you will learn about:
- how the elements and doshas relate to you
- how to discover your unique dosha type
- how to recognise when you are in balance and when you’re not
- how to create a health plan so you can take the benefits of your weekend home with you.
Thank you all so much! I love this life-enriching and balance-promoting wisdom – S.K. (personal assistant)
A very fascinating course. What we have learned in just 2 days can certainly transform our lives! Excellent teaching; I'm inspired and empowered to implement this healing science. BRILLIANT!! – S.R. (retired teacher)
I have really enjoyed learning about another approach to lifting my level of health up higher. The teaching team make it very accessible and interesting as well as interactive. Thank you – L.B. (shop manager)
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
Other events you might be interested in...
Webinar - design your mind & emotions for success
16 August, 2018.It is perfectly possible to design your mind and emotions into whatever state you'd like - just like a master sculptor creating a masterpiece.
Postgrad - Hanuman: Dru Dance teacher training in Snowdonia, Mar 2020
20 March, 2020. SnowdoniaIn this Dru Yoga post-grad course you will have the opportunity to deeply explore the Dru Dance Hanuman (Power of Purpose) which combines yoga... more
Ayurvedic Detox Retreat: Snowdonia
20 March, 2020. BangorExperience better health through the healing programme of ‘ama pachana’, a simple detox the ayurvedic way.
Sound & Mantra Retreat: Snowdonia - Apr 2020
3 April, 2020. SnowdoniaFind your authentic voice in beautiful Snowdonia. Whether you think you’re a singer or not this retreat will take you on a magical journey through... more
Ayurveda Tailored For You - Introduction to Ayurveda Apr 2020
17 April, 2020. SnowdoniaThis introductory weekend will give you a practical understanding of Ayurveda which you can then use to stay healthy and vibrant.
Dru Yoga to Empower & Refresh Yourself for Spring - Swansea, April 2020
18 April, 2020. SwanseaWelcome to spring and the celebration of new beginnings! As the sun emerges out of the wintery shadows and the earth blooms with colour and expansive... more
Dru Yoga to empower & refresh yourself into spring - Pontardawe, Neath Port Talbot, April 2020
19 April, 2020. Neath Port TalbotWelcome to spring and the celebration of new beginnings! As the sun emerges out of the wintery shadows and the earth blooms with colour and expansive... more
Karma Yoga Retreat in Snowdonia - April 2020
20 April, 2020. SnowdoniaKarma Yoga retreat in Snowdonia
Karma Yoga Retreat in Snowdonia - May 2020
11 May, 2020. SnowdoniaKarma Yoga retreat in Snowdonia
Spirituality of Yoga in Snowdonia, May 2020
21 May, 2020. SnowdoniaThe practice of yoga extends far beyond the mat. In understanding the spirituality of yoga we will explore simple, powerful and ancient practices... more
Yoga & Walking Retreat: Snowdonia, May-Jun 2020
29 May, 2020. SnowdoniaIf you’re in need of a rejuvenating break then take a few days away for yoga, relaxation and walking through some of the world’s most beautiful... more
Postgrad back care & wellbeing course for social prescribing - 2020
4 June, 2020. SnowdoniaThis short course is open to all qualified yoga teachers and will cover common stress management and wellbeing issues including, anxiety, depression... more
Yoga Nidra - Awakening to the Self, Snowdonia, 2-7 July 2020
2 July, 2020. SnowdoniaImmerse yourself into the philosophy, science, and practice of the ancient teachings of yoga nidra that have the potential to awaken you to who you... more
Ayurveda Foundation Course in Snowdonia, Jul 2020
9 July, 2020. SnowdoniaA simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy,... more
Youth Summer Retreat Snowdonia, Jul 2020
23 July, 2020. SnowdoniaA fantastic four days of Dru Yoga, meditation, music and adventure with like-minded young people aged 14-21.
Yoga & Walking Retreat: Snowdonia, Jul-Aug 2020
31 July, 2020. SnowdoniaIf you’re in need of a rejuvenating break then take a few days away for yoga, relaxation and walking through some of the world’s most beautiful... more
Meditation Retreat: Snowdonia, 21-23 Aug 2020
21 August, 2020. SnowdoniaThis meditation retreat will introduce you to key Dru Meditation techniques for developing a calm, clear mind. You’ll learn the Dru Yoga postures... more
Karma Yoga Retreat in Snowdonia - Sept 2020
7 September, 2020. SnowdoniaKarma Yoga retreat in Snowdonia
Dru Yoga Dance retreat in Snowdonia, Sept 2020
11 September, 2020. SnowdoniaBlending together the benefits of yoga and dance, Dru Dance is an energetic, stress-busting form of Dru Yoga.
Ayurveda 9-Day Immersion in Snowdonia, Sept 2020
20 September, 2020. SnowdoniaA simple, clear and common sense course providing an in-depth working knowledge of Ayurveda which you can easily apply to your life to stay healthy,... more
Yoga Teacher Training in Snowdonia - Oct 2020
8 October, 2020. SnowdoniaBecome a yoga teacher at our residential retreat centre in beautiful North Wales. Immerse yourself in nature whilst training in a new career.
Meditation Teacher Training in Snowdonia, Nov 2020
5 November, 2020. SnowdoniaThe Dru Meditation teacher training course has been designed as a powerful transformational journey that provides you with the tools to teach Dru... more
Karma Yoga Retreat in Snowdonia - Nov 2020
29 November, 2020. SnowdoniaKarma Yoga retreat in Snowdonia
Bhagavad Gita & Meditation retreat: Snowdonia, Dec 2020
3 December, 2020. SnowdoniaThe Bhagavad Gita—the timeless manual for successful living and spiritual realisation. It contains a detailed set of instructions on overcoming... more
Dru Yoga Therapy Diploma Course in Snowdonia, Feb 2021
25 February, 2021. SnowdoniaAre you a yoga teacher with over two years of experience? Are you interested in becoming a yoga therapist? Read on to find out more...