Christmas Open Day: Diwrnod Agored Nadolig - Snowdonia 2019
Dru's Christmas Yoga and Meditation Open Day: Diwrnod Agored Nadolig: Canolfan Dru yn Eryri 2019
Come and join the Dru team for a Christmas Yoga and Meditation celebration in Snowdonia. You’ll experience an energising flowing Dru Yoga class, a delicious two course vegetarian Christmas lunch and a calming meditation class and gong bath. You’ll find out what’s new at Dru and will get ideas to keep your Christmas peaceful! It’s a great way to catch up with Dru friends old and new, and do some last minute Christmas shopping for some ethical gifts.
Dewch i ymuno â thîm Dru ar gyfer dathliad Yoga a Myfyrdod Nadoligaidd yn Eryri. Cewch brofi gwers Yoga egnïoledig a llifeiriol Dru, cinio Nadolig dau gwrs llysieuol, blasus a gwers myfyrdod llonyddu a baddon gong. Cewch ddarganfod yr hyn sydd yn newydd yn Dru ynghyd â syniadau i sicrhau Nadolig heddychlon! Mae’n ffordd arbennig o ddal i fyny gyda chyfeillion Dru, hen a newydd, a gwneud ychydig o siopa Nadolig munud olaf ar gyfer anrhegion moesegol.
11.00 – Arrival
11.30 – Welsh Welcome and Yoga class
13.15 – Lunch
14.30 – Meditation and Gong Bath session
16.00 – Tea and Networking
16.30 – Ends
11.00 – Cyrhaeddiad
11.30 – Croeso Cymreig a dosbarth Yoga
13.15 – Cinio Nadolig Llyseiol
14.30 – Sesiwn myfyrdod a baddon Gong
16.00 – Paned a rhwydweithio
16.30 – Diwedd
Prices and booking
Sunday 15 December
11.00 – 16.30
Snowdonia Mountain Lodge
£25 pre-booked online or £32 on the door
(includes delicious vegetarian Christmas lunch in the Dru Cafe)
Dydd Sul 15 Rhagfyr
11.00 – 16.30
Snowdonia Mountain Lodge
£25 wedi bwcio ymlaen llaw ar-lein neu £32 wrth y drws
(yn cynnwys cinio Nadolig llysieuol blasus yng Nghaffi Dru)
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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