Christmas open day: Dru Centre in Snowdonia 2018
Get ready for a stress-free Christmas with an afternoon of Dru Yoga, meditation and sound as well as mince pies.
During the afternoon you will enjoy:
- energetic yet gentle Dru Yoga movements to nurture your body;
- gong and mantra relaxation to wash away any pre-Christmas stresses and worries;
- Dru meditation to calm and clear your mind - bringing focus and inner joy
You'll also enjoy some seasonal mince pies and a year-end sale in the Dru shop.
Please wear some comfortable clothing suitable for movement and bring along a yoga mat and a bottle of water.
Any questions? Call 01248 602900 or email firstname.lastname@example.org.
Why not bring a friend along and make a day of it?
We look forward to seeing you.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.