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Live Dru Yoga Class with Christiane - 07-05-2020

7 May, 2020

Over the next few weeks we will explore one of Dru’s best posture sequences- the Power Sequence! A number of warrior and runner postures are combined in this flowing and dynamic sequence. It gives you an all round aerobic workout and is excellent for grounding. It awakens the power in you and how to express it through the heart!

And of course we'll top it all up with a nurturing relaxation for you!
 

This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)

Join us live in the Valley!

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be on the Online Studio 
(and available for about 7 days, at the link you were emailed to watch the class)

Online Studio Home page   >
   

 

Dates

Thursday, May 7, 2020 - 19:00
 to 
20:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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