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Live Dru Yoga Class - 09-07-2020

9 July, 2020
(Registration open till 15 Jul)

Tonight's yoga class will start a new summer series hosted with Pauline Ward and other tutors at Dru in Snowdonia.

This week:

Missing your massages? Stiff back? Sore shoulders?

This class will give you an excellent spinal workout, aiming to soothe and stretch tight back muscles, and then relax your mind with some mindful meditation

You'll discover your core in ways you never thought possible, have a magical relaxation and then rest in a mindful experience of how special it is to be within your own body. 

I'm really looking forward to seeing you.

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

Replays

  • It can take up to 24 hours for the recording to be uploaded and ready for you to replay
  • After that, the recording for Thursday live yoga classes will be available until the evening before the following Thursday class (ie about 6 days)
  • To access your recording you will need to log in to druyoga.com.  Then click on your account - to locate this find the icon of the head and shoulders at the top right of the screen - My Account.  Click on My Account and then locate the vertical menu on the left of the screen and click on WEBINARS.  Your live videos and recordings will be listed here.  Click on 'go to my recording'.  

Online Studio Home page   >
   

 

Dates

Thursday, July 9, 2020 - 19:00
 to 
20:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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