Live class - Dru Yoga Flow - 11 Feb 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 11 Feb 2021

11 February, 2021
(Registration open till December 2025)

Enjoy a full body workout and have fun in this Dru Yoga Flow session! Streamed live with Christiane and Raphaela from the Welsh as well as the Swiss mountains!

- Activate your lungs
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Boost your immune system
- Stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Find new motivation and inspiration and let go of tiredness and lethargy
- Enjoy a deep nurturing relaxation

We're looking forward to sharing this class with you! :)

 

If you are a member of the Dru Professional Network you will be able to accrue 1 CPD hour for attendance at this session. Attendees from other yoga schools will need to check individually for their own CPD credits.

 

 

Price: £8

Can't make it live? No problem. Replays will be available for 7 days, at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, February 11, 2021 - 19:00
 to 
20:15
avatar dandilion head
Yoga teacher, Crewkerne

What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.

avatar flowers
Retired, Devon

Dru Yoga will inspire you in ways you had never imagined.  What you learn will transfer easily to your daily life.

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Marine biologist, Torpoint, Cornwall, UK

There was lots of variation, some easy, some more challenging. Lots of explanation about how to move and the theory behind the moves. I love to know stuff :). 

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