Live class - Dru Yoga Flow - 11 Feb 2021 | DruYoga.com

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Live class - Dru Yoga Flow - 11 Feb 2021

11 February, 2021
(Registration open till December 2025)

Enjoy a full body workout and have fun in this Dru Yoga Flow session! Streamed live with Christiane and Raphaela from the Welsh as well as the Swiss mountains!

- Activate your lungs
- Bring flow into your life with gentle and powerful yoga movements and transitions
- Boost your immune system
- Stretch and strengthen your main muscle groups
- Bring fresh energy into your respiratory system to help you detox on many different levels
- Find new motivation and inspiration and let go of tiredness and lethargy
- Enjoy a deep nurturing relaxation

We're looking forward to sharing this class with you! :)

 

 

Price: £8

Can't make it live? No problem. Replays will be available for 7 days, at the link you will be emailed to watch the class.

As this class will be streamed via Zoom there will be limitled places available.

Make sure you give yourself a clear, uninterrupted space for the duration of this class. You deserve it!

 

   

 

Dates

Thursday, February 11, 2021 - 19:00
 to 
20:15
Photo for female testimonial
The Netherlands
The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond
avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

Avatar image for testimonials on druyoga.com
retired, Minehead, Somerset, UK

I really enjoyed the activations. The relaxation was particularly good. The segmented vitality sequence - very useful technique. I also enjoyed the simplicity of the flowing tree sequence. I enjoyed my day practicing Dru Yoga with a lovely group of people. Thank you Padma, Anne, Sue and Bob.

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