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Live Dru Yoga Class with Christiane 16-4-2020

16 April, 2020

For this Thursday Christiane has prepared the Prithvi Namaskara sequence which takes you into a deeper connection with the Earth and nature, building a deep trust and firm belief within, knowing that everything is perfect as it is.

Times like these can display uncertainties in different aspects of our lives, and it is essential for us to connect with our primeval nature, to come back to the place where we intrinsically know the place we have on this earth, and the security and safety it brings to us and the people around us.

We will continue to deepen our practice of Pranayama, an essential tool to cope with any anxieties we may be experiencing at this time.

We look forward to sharing this class with you to deeply nurture you and bring warmth and poise into your body, heart and mind.

See you Thursday at 7 pm! 

P.S. As every week we will include the clap for our NHS heroes at 8 pm

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be on the Online Studio 
(and available for about 7 days, at the link you were emailed to watch the class)

Online Studio Home page   >
   

 

Dates

Thursday, April 16, 2020 - 19:00
 to 
20:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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