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Live Dru Yoga Class with Christiane & Ruth - 21 May 2020

21 May, 2020

As promised we will continue to work with the Power Sequence in this class. Now we're ready to put it all together!

On a physical level this sequence stimulates the digestive system, tones the thighs, mobilises the spine and stretches the sides of the body. On a subtle level this sequence can act like a ‘remover of obstacles', helping you face any challenges that lie ahead of you. Perfect to give you a real boost of energy to ignite all your inner fires, so you can express the pure intentions from your heart!

To finish this series of classes Ruth will take you through a very healing and nurturing relaxation!
 

This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)

Join us live in the Valley!

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be available for about 7 days, at the link you were emailed to watch the class

Online Studio Home page   >
   

 

Dates

Thursday, May 21, 2020 - 19:00
 to 
20:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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