Live Dru Yoga Class with Christiane & Ruth - 21 May 2020
As promised we will continue to work with the Power Sequence in this class. Now we're ready to put it all together!
On a physical level this sequence stimulates the digestive system, tones the thighs, mobilises the spine and stretches the sides of the body. On a subtle level this sequence can act like a ‘remover of obstacles', helping you face any challenges that lie ahead of you. Perfect to give you a real boost of energy to ignite all your inner fires, so you can express the pure intentions from your heart!
To finish this series of classes Ruth will take you through a very healing and nurturing relaxation!
This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)
Join us live in the Valley!
Price: £6 (£3 for Dru Yoga Online Studio & DPN members)
Your discount will be applied automatically once you've logged in.
Replays will be available for about 7 days, at the link you were emailed to watch the class
Dates
As a yoga teacher, this course has taken my practice to a level I didn't even know existed!! It has shown me my true path in life and shone a light on it. The course has helped me incredibly in every way by taking classes to a different level and has given me the pathway to connect to people's souls.
The workshop was very friendly and welcoming. Good combination of gentle flows and more challenging movements. I really enjoyed it - learnt some new movements and enjoyed the sequences.
