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Live Dru Yoga Class with Christiane - 23-4-2020

23 April, 2020
This week we will continue to bring calm and stability to our minds and bodies. We will continue to explore the deeper energetics of Prithvi Namaskara (Earth Sequence) and create a fresh outlook on life with the Dog posture.
 
You can also look forward to Energy Block Release 7 at the end of the class! This sequence uses specific movements to align your body, breath and mind to help you to deeply nurture, relax and let go. A real treat!
 
As always we will do the clapping for the NHS at 8 pm.
 
See you there! :D

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be on the Online Studio 
(and available for about 7 days, at the link you were emailed to watch the class)

Online Studio Home page   >
   

 

Dates

Thursday, April 23, 2020 - 19:00
 to 
20:30
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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