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Live Dru Yoga Class with Christiane - 30-4-2020

30 April, 2020
In this class we will work dynamically through Energy Block Release 2.
EBR2 is a complete whole body stretching programme which includes several yoga asanas. It twists and squeezes physical tension and mental worries out of your system. It's a fantastic sequence to awaken your Prana, and thus helps you to come into the now, truly arrive in your body and into your centre of stillness.
And of course we'll top it all up with a nurturing relaxation for you!
 
P.S. From this week onwards we will try out a new format, so the class will run from 7-8 pm. 

 

This yoga class will be streamed live, and you can add comments by live chat to wish everyone well. (That's of course, while no-one is looking when you're supposed to be doing yoga!)

Join us live in the Valley!

 

Price: £6 (£3 for Dru Yoga Online Studio & DPN members)

Your discount will be applied automatically once you've logged in.

 

Replays will be available for about 7 days on the link you were emailed to watch the class

Online Studio Home page   >
   

 

Dates

Thursday, April 30, 2020 - 19:00
 to 
20:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

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