Deep Dive Sadhana Intensive - Meditation, Walking & Pranayama - in Snowdonia
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Welcome to a deep dive into your personal spiritual, yoga or meditation practice. Specially crafted for Dru's advanced students as well as anyone who has an established meditation practice, this weekend will give you space to... profoundly be within yourself.
Your Sadhana - your personal spiritual or self-transformational practice - is like a compass guiding you across the ocean of life. And it's more! It also gives you delicious foretaste of your goal, a motivation to carry on your path.
We'll be helping you get in touch with the aspects of your current sadhana, that your soul-force - your very essence - is pointing you towards. Rather than teaching you a host of new techniques, we'll be helping you discover how to use what you already know to bring you the most profound experience. Imagine being in exquisite resonance with a whole group of people, all meditating together, yet all harnessing their own unique sadhana in their own unique way. We are going to have an incredible time together!
We'll be meditating amidst nature's breath-taking beauty in Eryri - Snowdonia:
- Dive deeply into a place of incredible stillness and resonance, with like-minded people.
- Fall in love again with your meditation practice and your inner teacher.
- Discover how to become intensely connected to and part of nature.
- Discover which practices from your sadhana are resonating with your inner essence.
- Consolidate what you know and take your sadhana deeper than you've ever taken it before.
- Learn skillful sadhana-crafting to suit your current state - happy, dull, excited, sad, content, stressed, anxious, annoyed or... these are all energies to transform into fullness and potential!
- Feel deeply nourished by nature, connected to your practice, your purpose and who you really are
Accommodation, food, as well as sharing travel or accommodation
Lunch, a light supper, tea and coffee are included.
Bed and breakfast are not included - we will provide a list of local accommodation of varying types from hotels to bunk houses.
Please connect with us if you need help finding accommodation or if you would like to explore getting to know other participants by sharing travel or accommodation with them.
DATES
15-18 June 2023
PRICES
3 days of tuition, ongoing access to recordings, as well as lunch, simple supper and tea & coffee, as well as walks in our stunning scenery.
Choose from these payment options:
1. Standard: £450
2. DPN: £415
Accommodation
This is a non-residential retreat, so please book your accommodation separately. See 'Accommodation Options' below.
16 CPD Points
For more information:
Email hello@druworldwide.com
Dates
Thank you so much to you and Bob and Imogen and of course Keith {Dru Yoga & Ayurveda Cookery workshop}. I am looking forward to trying some of his recipes from his book.
I thought it was a great course. A lovely combination, especially as Keith related the doshas to different personality and behavioural traits, and that these were linked with the relevant balancing yoga sequence in the afternoon.
The decision to join the Spirituality of Yoga course came to me unexpectedly and after some hesitation. I'm so thankful that I did!
The practices have affected me, some very deeply, in a way that feels more certain and deep than anything else I've done; awakening new awareness but also drawing me back to long held understandings that had slipped from my life. Most of all, at this time in my life, in the world, it has helped to experience deep stillness and steadiness, with a renewed compassion for my self as well as others.
On a practical level, the online course fits in easily with daily life, with a balance of learning, practice and space to absorb one thing before moving on. The videos are all there to go over as many times as needed - and also to return to the energy of the live sessions.
The support throughout is amazing, steady, generous and infused with love, joy and a lot of laughter! It's been wonderful to feel closer to our amazing tutors and the wider community on the course. I know this is another step in a lifelong process and I'm looking forward to the next stage of the journey....Thank you Dru!x
