Deep Dive Sadhana Intensive - Meditation, Walking & Pranayama - in Snowdonia |



Deep Dive Sadhana Intensive - Meditation, Walking & Pranayama - in Snowdonia

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15 June, 2023

Welcome to a deep dive into your personal spiritual, yoga or meditation practice. Specially crafted for Dru's advanced students as well as anyone who has an established meditation practice, this weekend will give you space to... profoundly be within yourself. 

Your Sadhana - your personal spiritual or self-transformational practice - is like a compass guiding you across the ocean of life. And it's more! It also gives you delicious foretaste of your goal, a motivation to carry on your path. 

We'll be helping you get in touch with the aspects of your current sadhana, that your soul-force - your very essence - is pointing you towards. Rather than teaching you a host of new techniques, we'll be helping you discover how to use what you already know to bring you the most profound experience. Imagine being in exquisite resonance with a whole group of people, all meditating together, yet all harnessing their own unique sadhana in their own unique way. We are going to have an incredible time together! 

We'll be meditating amidst nature's breath-taking beauty in Eryri - Snowdonia:

  • Dive deeply into a place of incredible stillness and resonance, with like-minded people.
  • Fall in love again with your meditation practice and your inner teacher.
  • Discover how to become intensely connected to and part of nature.
  • Discover which practices from your sadhana are resonating with your inner essence. 
  • Consolidate what you know and take your sadhana deeper than you've ever taken it before.
  • Learn skillful sadhana-crafting to suit your current state - happy, dull, excited, sad, content, stressed, anxious, annoyed or... these are all energies to transform into fullness and potential!
  • Feel deeply nourished by nature, connected to your practice, your purpose and who you really are

Accommodation, food, as well as sharing travel or accommodation

Lunch, a light supper, tea and coffee are included.
Bed and breakfast are not included - we will provide a list of local accommodation of varying types from hotels to bunk houses.

Please connect with us if you need help finding accommodation or if you would like to explore getting to know other participants by sharing travel or accommodation with them. 

15-18 June 2023

3 days of tuition, ongoing access to recordings, as well as lunch, simple supper and tea & coffee, as well as walks in our stunning scenery.

Choose from these payment options: 

1. Standard: £450
2. DPN: £415 

This is a non-residential retreat, so please book your accommodation separately. See 'Accommodation Options' below.

16 CPD Points

For more information:




Thursday, June 15, 2023 - 16:00
Sunday, June 18, 2023 - 14:00
Dru Yoga and Meditation Teacher, Porthcawl
My name is Linda I did the Meditation teacher training in 2010, after teaching Dru Yoga for 6 yrs.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
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Co-manager, I am love, Bochum, Germany

With love, patience, knowledge and a lot of fun you become empowered to be a wonderful teacher. For me the training is perfect in many regards. Wonderful balance between practical and theoretical learning. I bet anyone could do that!

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Whimple, Devon

Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.

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