Meditation, Walking & Pranayama Retreat
This specially crafted advanced meditation and pranayam retreat will help you dive deeply into your inner self amidst the breath-taking scenery of Eryri - Snowdonia.
It is open to graduates of Dru's advanced courses (see below) as well as any sincere and experienced seeker by application.
This retreat will help you reconnect to your meditation and pranayama (yogic breathing) practice. We'll be building on your existing practices, deepening, honing, helping you craft your meditation and pranayam into a golden tool for inner strength and connectedness.
Rather than taking you into a host of new practices, this retreat aims to help you use what you already know in profound new ways. And all in the beautiful venue of the Snowdonia Mountain Lodge.
This 3-day retreat will allow you to explore the many benefits of Dru Meditation to unwind and refresh your body, heart and mind. We will be learning how to be fundamentally nourished and supported by nature while exploring the stunning Eryri - Snowdonia National Park.
- Re-energise your yoga, meditation and breathing practices.
- Fall in love again with your meditation practice and your inner teacher.
- Discover how to become intensely nourished by nature while walking in Eryri - Snowdonia National Park.
- Take time for yourself and prioritise your inner journey.
This retreat will take place at the Dru Centre at Snowdonia Mountain Lodge (non-residential).
Yoga and meditation sessions will take place at the Dru Centre with walks in the beautiful surrounding countryside of Snowdonia.
Lunch, a light supper, tea and coffee are included.
Bed and breakfast are not included - we will provide a list of local accommodation of varying types from hotels to bunk houses!
15-18 June 2023
Includes: 3 days of tuition, lunch, simple supper and tea & coffee.
Choose from 3 payment options:
- Early Bird (if paid in full by February 28th) £395
- Standard: £450
- Deposit of £150 to secure your place, and pay the remainder by 31 March 2023
This is a non-residential retreat, so please book your accommodation separately. See 'Accommodation Options' below.
For more information:
Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
The main aspect of the course that I have learnt from the tutors is that 'I can do it!' Dru Yoga is for everyone, including me! There are a wide variety of teachers and Dru can find the teacher in everyone. It has also taught me self-love. This is something that I will carry forwards and always hold onto.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
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