Yoga Nidra - Awakening to the Self, Snowdonia, 2-7 July 2020
Dru Yoga Nidra is the silence that follows OM. It’s a journey that leads to samadhi and ultimately to turiya itself. In other words it’s a path to the state of enlightenment.
Immerse yourself into the philosophy, science, and practice of these ancient teachings that have the potential to awaken you to the essence of your being.
This 5-day immersion is for yoga and meditation practitioners and seekers who want to explore Dru Yoga Nidra not only as the practice of a technique but also as a state of consciousness.
You will discover the difference between nidra and deep relaxation - and enjoy the benefits of both. You will learn the necessary preparations that will set you up for a successful yoga nidra experience, and you’ll be taught the various ways to practice and also how to anchor your experience - honouring that this is a process that can transform your life.
During our time together our focus will be on the healing, spiritual awakening and self-empowerment aspect of Dru Yoga Nidra.
This immersion is taught by Nanna Coppens, Silke Zanker and André Hartwich
Prices & booking
Total cost of retreat is £695 in shared en-suite accommodation, inclusive of all tuition, food and refreshments.
If you would like a single room the cost is £845 for the retreat, fully inclusive of all tuition, food and refreshments.
Contact & info
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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