Yoga & Walking Retreat, 5-8 Jul 2019
If you’re in need of a rejuvenating break then take a few days away to walk through some of the world’s most beautiful scenery—the landscape of North Wales.
This yoga holiday will include mornings of Dru Yoga and Dru Meditation, followed by a delicious lunch, then afternoon guided walks in the beautiful Snowdonia National Park or along the coastal paths of Anglesey.
The walks will be around 4 hours long, including breaks, and will take you to hills, forests, waterfalls and lakes. You’ll also enjoy de-stressing relaxation sessions and optional therapies to help you to relax and re-charge.
This holiday is from Friday evening until Monday lunchtime and is suitable for people of good fitness levels. For overseas guests it’s an ideal introduction to the beauty of North Wales.
The teaching sessions and accommodation for this retreat will be held both in Snowdonia Mountain Lodge and Yr Ocar, our beautiful riverside house near the centre. We'll send you more information on this when you book, or call us for more details.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.