Postgrad - Subtle Energetics of Dru Yoga (Nov 2022 - Apr 2023) |



Postgrad - Subtle Energetics of Dru Yoga (Nov 2022 - Apr 2023)

5 November, 2022

This 3-weekend course will take a deep dive into Dru's unique energy sequences.    

It is the ideal course for yoga teachers of all traditions new and experienced as it helps to develop a deeper understanding of the nature and structure of Dru’s unique approach to yoga. 

In this course we will: 

  • discover the hidden sophistication of energy flow
  • focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5, 6 and 7 in the Dru tradition)
  • enhance your asana practice and asana teaching through pranic awareness
  • explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference 
  • explore the qualities and application of the five living forces of prana, the panch prana vayus 

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

What does the course include?
•    24 hours of live online teaching 
•    Access to course materials including replays on the Dru Learning Hub
•    Access to a course community through the Dru Learning Hub, so you can easily exchange experiences with your fellow students

What will you take away?
•    In-depth understanding and experience of Energy Block Releases 1, 2 and 3 as well as the Dru Energy Sequences formerly known as Energy Block Release 4, 5, 6 and 7.
•    Understanding of the self-healing potential of the body-mind system through balancing and engaging the Pancha Prana Vayus.
•    Skilful integration of the fullness of the  pranic experience in your asana practice.

How will it help you?
•    This course will give you the tools and confidence to teach classes that give a deeper experience of the pranamaya kosha. Your students will love it!
•    And… you’ll feel more energised and motivated as a result of working with the pranamaya kosha. After all… it’s the energy layer!

The hours of this course will count towards your 350 or 500 hour Dru Yoga diploma. sessions will be recorded and downloadable materials will be available on our Dru Learning Hub

Total course cost £600 
of which £100 non-refundable registration fee

Booking & Info

5-6 November 2022
4-5 March 2023
15-16 April 2023

Registration: £100
Course fee: £600


Saturday, November 5, 2022 - 11:00
Sunday, April 16, 2023 - 17:00
Electrical Technician, Factory plant, Manchester

I have had no pain or twinges since doing Dru Yoga. I have found the back care course excellent and would recommend to others with back pain. I work at a large factory in the maintenance department, I do quite a bit of lifting motors etc. so I've had quite a lot of back problems for quite a few years now. Since I've been doing the programme, I've been getting up every morning and doing the stretches and it's helped my back to no end. I'm really impressed with how it's gone, really good.  

Customer Experience Co-ordinator and Dru Yoga & Meditation teacher, Wrexham

Consultant Paediatric Radiologist

My back has felt a lot easier since getting into the exercises from the Dru Yoga classes. In particular, I did a care in theatre on Thursday which I do every couple of weeks - it takes a good couple of hours and involves wearing a heavy lead apron and standing in a very awkward position. Usually my back is screaming by the end. But last week, I was pain free at the end. Extraordinary. Thank you!

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