Dru Yoga Foundation course in Snowdonia January 2018
Visit beautiful Snowdonia National Park for two five-day retreats, and learn the foundations of Dru Yoga at the same time. If you want to explore Dru in more depth than in a yoga retreat, then this is a perfect way to combine study with a relaxing break in North Wales.
Learn the principles of Dru Yoga: pranayama techniques, key classical postures done in the Dru style, flowing sequences, meditation, anatomy and physiology, chakras, koshas and philosophy.
Gain an excellent grounding in the essential foundations of Dru Yoga. Take your personal practice to a new level and deepen your understanding of its benefits.
This course will enable you to practise with confidence and has the added benefit that you can continue directly onto the Dru Yoga Teacher Training Course if you wish, with the first quarter credited to you.
The timetable also includes sessions of relaxation, walks in the countryside and study time.
Course structure & fees
Module 1: 2-7 Nov 2017 or 25-30 January 2018
Module 2: 8-13 March 2018
2 x five-day residential modules
Option 1: pay per module 2 x £387
Option 2: monthly instalments 6 x £129
£60/night = £300/module (+£150 supplement for single room)
Option 1: monthly instalments 6 x £100 (or £150 for single)
Option 2: pay per module 2 x £300 (or £450 for single)- to be paid 4 weeks in advance
I'd really recommend the Dru Workshops. I feel so revitalised and enthusiastic about life since attending, I definitely want to come to another one soon!
Call back your power and fly!
Dru Yoga has positively changed my life in all areas. I used to have some sort of block, a kind of disconnect with life. Now everything just flows and I can connect with life on a deeper level.