Youth Summer Retreat, 25-29 July 2019
A fantastic four days of Dru Yoga, meditation, music and adventure with like-minded young people aged 14-21.
Whether or not you’ve done yoga before, this is a great way to learn practical tools to help you feel empowered and be the greatest ‘you’ you can be, whilst having a great holiday at the same time!
Elements of this retreat are:
- grounding Dru Yoga to boost your self confidence
- Dru Dance which is dynamic and fun
- Dru Meditation to help you feel calm and focussed
- outdoor adventures to challenge and excite you.
There will also be plenty of opportunity to relax, with time for music (bring an instrument if you have one), discussions and campfires. Come and join us and make loads of new friends from all over the world!
‘I first came on the Youth retreat when I was 14 and I’ve just kept coming since then. It has totally shaped my confidence and helped me define my own identity. Not only through the things I’ve learned but also from the amazing friends I’ve made.’Maia, aged 20
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.