Masterclass - The Water Element -
Rivers = going with the flow
Oceans = merging into oneness
Lakes = becoming still
Water has so many incredible shapes, forms and qualities... Did you know that despite being the most abundant substance on the planet it still completely BAFFLES scientists?
Water SHOULDN'T do what it does... it's weird, illogical and strange and yet it is the ONE thing that has given life to our whole planet!
In this session, you'll discover a whole new respect for water as Christiane and I share inspiration, stories, wisdom and yoga - all associated with the Water Element. It'll be informational and practical and we'll also explore yoga such as the Dru Water Sequence... Not done it before? Come along and find out more!!!
And for those of you who love relaxations... (I know... who doesn't right?)
At this masterclass, I'll also share with you my brand new Dru relaxation based on the wonderful qualities of water. Use this relaxation to help you to let go, purify, cleanse and then to settle into a perfect stillness. This will be one you'll want to put on repeat! ;-)
See you there!
Anouschka and Christiane x
Dates
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.
Dru Yoga is enjoyable and fun - puts a smile on your face. After the workshop, I felt full of energy and emotionally in harmony. It was great to connect with so many lovely people.
I enjoyed the waves of peace relaxation; lovely! Loved the kosha talk and flowing tree and pear tree. Loved the kosha talk and flowing tree and pear tree! The opportunity simply to 'be' in a class, rather than analysing and reflecting on teaching style, alignment points etc. The workshop was enjoyable, relaxed and designed to nurture us!