Masterclass - The Water Element -
Rivers = going with the flow
Oceans = merging into oneness
Lakes = becoming still
Water has so many incredible shapes, forms and qualities... Did you know that despite being the most abundant substance on the planet it still completely BAFFLES scientists?
Water SHOULDN'T do what it does... it's weird, illogical and strange and yet it is the ONE thing that has given life to our whole planet!
In this session, you'll discover a whole new respect for water as Christiane and I share inspiration, stories, wisdom and yoga - all associated with the Water Element. It'll be informational and practical and we'll also explore yoga such as the Dru Water Sequence... Not done it before? Come along and find out more!!!
And for those of you who love relaxations... (I know... who doesn't right?)
At this masterclass, I'll also share with you my brand new Dru relaxation based on the wonderful qualities of water. Use this relaxation to help you to let go, purify, cleanse and then to settle into a perfect stillness. This will be one you'll want to put on repeat! ;-)
See you there!
Anouschka and Christiane x
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
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