Meditations For a Calm Clear Mind Pre-recorded Webinar | DruYoga.com

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Meditations For a Calm Clear Mind Pre-recorded Webinar

31 December, 2020
(Registration open till December 2025)

 

This pre-recorded webinar will run for 1 hour and you will be guided through three meditation approaches with explanations. Jane will share how we can use new developments in neuroscience to help us overcome the challenges to developing positive and focussed thinking.

The first meditation will deal with the removal of stress and that feeling of being overwhelmed.

The second meditation works on our sense of positivity, especially at this time of the year when the Sun is less present and the nights are longer.

The third technique will help you to bring that calm feeling all of the time, both on and off the mat, and help you to bring the power of your meditation practice to the rest of your life.

This webinar will be relevant for experienced meditators, teachers and beginners alike.

 

 

Webinar

Price: $30

($25.00 for DPN)

Dates

Thursday, December 31, 2020 - 19:00
 to 
20:00
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UK
It was very enjoyable. Met lovely friends I had not seen for a long time.
The classes were very good. It was all great and we had fun
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The Netherlands
The Algarve retreat touched me deeply, from the inspiring sessions, yoga, meditation, walks and the wonderful friends I made. I felt connected to a new beginning and a clear path opened up to follow through this year and beyond
Dru Yoga teacher, Cheltenham

Dru Meditation enables you to bring your practice to the next level, leaves you feeling light and gives you a way forward.

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