Meditations For a Calm Clear Mind Pre-recorded Webinar | DruYoga.com

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Meditations For a Calm Clear Mind Pre-recorded Webinar

31 December, 2020
(Registration open till December 2025)

 

This pre-recorded webinar will run for 1 hour and you will be guided through three meditation approaches with explanations. Jane will share how we can use new developments in neuroscience to help us overcome the challenges to developing positive and focussed thinking.

The first meditation will deal with the removal of stress and that feeling of being overwhelmed.

The second meditation works on our sense of positivity, especially at this time of the year when the Sun is less present and the nights are longer.

The third technique will help you to bring that calm feeling all of the time, both on and off the mat, and help you to bring the power of your meditation practice to the rest of your life.

This webinar will be relevant for experienced meditators, teachers and beginners alike.

 

 

Webinar

Price: $30

($25.00 for DPN)

Dates

Thursday, December 31, 2020 - 19:00
 to 
20:00
Testimonial default avatar image
The Netherlands
This week was incredibly fantastic. I did not only reload my body energy and unwind my mind about any worries, but I totally felt like I had an uploaded bubble-bath!
With this experience Dru makes it much easier for me to bring the techniques into my daily life. Thank you for the amazing way you take care!
Yoga at sunrise - testimonial photo
UK
The retreat I attended was excellent, with lots of well-led yoga practise and helpful ideas
avatar shoreline
The Netherlands
The Algarve retreat gave me the best gift – to finally believe in myself. I enjoyed walking on the beach every morning to watch the sunrise – to be so close to the sea was wonderful. I loved working with the Dru teachers and appreciated the mentoring sessions – I felt I let go of a lot of personal issues. Thank you!

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