Windows of Wisdom - Mastering Emotions - Part 1
Discover the Secret Power of Emotions!
Andrew Wells has helped pioneer Dru's work in conflict zones and transforming painful emotions into positive. And on this very special evening he wants to share the essence of that - with you!
Every emotion, every driving force within our psyche is simply an energy. And like all energy, it's available to be a great force for good within our lives. The secret of transforming emotions lies in understanding this energy, and learning how to nourish and guide it in the direction you'd like it be going - rather than allowing it to dance at the mercy of old patterns!
Emotions are simply 'Energy in Motion', and tonight Andrew will give you an introduction to how and why Dru Yoga is so very effective in harnessing their energy. This will enable you to choose techniques that redesign this energy to propel you towards your most cherished goals.
Dates
I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.
There is a greater understanding and a deeper awareness of the essence of Dru Yoga and how it deeply touches and embraces you to align yourself to the truth with you/the higher divine within you.
I think it has brought me to a place of acceptance of myself because I have gained a deeper understanding of myself. I think I’m on the path of aligning myself to the divine within.
Also, I think this course has developed me as a teacher tenfold. I now have more understanding of my students and I am able to give them the opportunity to explore themselves in their practice.
.jpg)
