Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan | DruYoga.com

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Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan

28 January, 2021
(Registration open till December 2025)

In the midst of distressing news from so many directions, being able to hold onto your inner Self isn't just a luxury; it's a necessity. 

Tonight we're going to explore how to experience deep support from the universe, how to discover inner strength even when challenged beyond ever before, how to love your own Self. 

In this special session Andrew Wells will be drawing on 30 years of yoga and his work in war zones to bring you exquisite insights and meditation on the power of your inner presence. 

We'll explore the three keys to "Self" care:

  • believing you are worthy of nourishment
  • tuning into your inner wisdom
  • accessing the will power to implement its ideas

When these three keys are clear and strong, you feel deeply supported by the universe, free from burdens even amidst vast challenges. And you feel like you're part of a flow in life, discovering that your presence enhances everything it touches. 

Let's discover our inner powers together!

 

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.30 - 7.55pm 

Dates

Thursday, January 28, 2021 - 19:30
 to 
19:55
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Cheshire
Having come to the end of the Spirituality of Yoga adventure I am looking forward to taking this further. It was a truly beautiful experience shared with and offered by such open souls. We attuned with nature, nourished ourselves with uplifting yoga and meditation and were offered wisdom to weave into our daily lives. We met as like minded friends to discuss our practice devoting ourselves to explore our spiritual path. Thank you Dru I am so glad to be part of this journey.
avatar calm sky and sea
Dru Teacher, Stone

It has deepened my practice and has also given me ideas about the way I practice; the notes of freedom. Ever since taking the course, I have really begun to understand some elements of myself that I knew I needed to work on – I suppose I have become more aware.
In many ways, the course encouraged me to develop and think about key words to use in class and to incorporate more than just the ‘physical experience of yoga’.

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Student, Age 17, Cornwall

This was different to any yoga I've done before; mindful and meaningful.

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