We had a really great day yesterday. The mixture of yoga, relaxation, cooking demonstrations and eating was just right. It has left me wanting to know more about doshas and how yoga and food can balance someone. We also loved the partner poses, beautiful and fun.
My visit to Dru yoga has helped me growHow to live my life and how to knowA simple act of caring and kindness can create an endless rippleWith goodness, well meaning and sincere feelingsA full heart for sharing and how to be more caringNow more awake with my eyes wide openIt's helped a part of me which has lain dormantIt's been hidden because of life's tormentsLooking at things now with new expectationsI can offer more value to my friends and relationsA happier and more contented person insideDru has helped provide me with some expertiseHow to live life to the full, enriched and at peacePoem from the Dru Yoga teacher training.
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