Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan | DruYoga.com

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Windows of Wisdom - "Self" Care - being supported even in huge challenge - Thur 28 Jan

28 January, 2021
(Registration open till December 2025)

In the midst of distressing news from so many directions, being able to hold onto your inner Self isn't just a luxury; it's a necessity. 

Tonight we're going to explore how to experience deep support from the universe, how to discover inner strength even when challenged beyond ever before, how to love your own Self. 

In this special session Andrew Wells will be drawing on 30 years of yoga and his work in war zones to bring you exquisite insights and meditation on the power of your inner presence. 

We'll explore the three keys to "Self" care:

  • believing you are worthy of nourishment
  • tuning into your inner wisdom
  • accessing the will power to implement its ideas

When these three keys are clear and strong, you feel deeply supported by the universe, free from burdens even amidst vast challenges. And you feel like you're part of a flow in life, discovering that your presence enhances everything it touches. 

Let's discover our inner powers together!

 

Booking

Price: FREE
(or optional donation for the wonderful work of Dru)

Time: 7.30 - 7.55pm 

Dates

Thursday, January 28, 2021 - 19:30
 to 
19:55
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Teacher, Cornwall

We had a really great day yesterday.  The mixture of yoga, relaxation, cooking demonstrations and eating was just right.  It has left me wanting to know more about doshas and how yoga and food can balance someone.  We also loved the partner poses, beautiful and fun.

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SEN Teacher, Leeds
The Spirituality of Yoga Course was a beautiful oasis of calm in an otherwise quite stressful time. I felt held and nurtured by the tutors and the practices they offered us. The group developed into a real community of people upholding, supporting and gently challenging it's members to make a commitment to ourselves and our spiritual growth.
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Isle of Wight
My visit to Dru yoga has helped me grow
How to live my life and how to know 
A simple act of caring and kindness can create an endless ripple
With goodness, well meaning and sincere feelings
A full heart for sharing and how to be more caring
Now more awake with my eyes wide open
It's helped a part of me which has lain dormant 
It's been hidden because of life's torments
Looking at things now with new expectations
I can offer more value to my friends and relations
A happier and more contented person inside 
Dru has helped provide me with some expertise
How to live life to the full, enriched and at peace
Poem from the Dru Yoga teacher training. 

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