Live DAY Try Out: Yoga Teacher Training - 29 Dec
Want to find out if the Dru Yoga teacher training course is for you? If you would prefer an in-depth exploration and personal attention then look no further.
These highly enjoyable and fascinating Day Try Outs are the ideal introduction to all aspects of Dru Yoga and the course. We deliberately keep the numbers very low so you can get that 1-to-1 tailored experience with our senior teacher trainers.
This live, highly interactive zoom Dru Yoga session and Q&A with teacher trainer Mona Fairholme will give you a great overview of the Dru Yoga Teacher Training Course.
Experience a live Dru Yoga session and meet the tutors, ask questions, meet like-minded people and get a real feel for the course.
The new blended Dru Yoga Teacher Training Course is a fantastic 200 hr certificate course. It spreads over 14 months and is also a powerful self-development programme.
Come and explore every aspect of the course.
- Activations
- Postures & alignment
- Flowing, dynamic sequences
- The art of deep relaxation
- Pranayama – the science of breath
- Meditation
- Anatomy & Physiology
- Yogic Philosophy
- Course structure & payment plans
- Home study programme
- And much more!
Interested? Podcast with Mona Fairholme
In an interview last week with Leeds-based senior tutor Mona Fairholme and Radha Patel listen to clear insights into why Dru Yoga is exactly what we all need - right now. Their heartfelt conversation will help you to understand how training in Dru Yoga helps you to discover your innate strength by accessing the power of your inner world. Find out how to learn tools that will help free you from fear, overwhelm and stress—and other numerous ways that we disempower ourselves.
Allow Mona to inspire you to believe you can make a difference on a larger scale than you ever imagined (you may feel a strong call to follow in her footsteps)!
Prices & Booking
Time: 10.30am – 3.30pm
Investment: £9.99
Please use the Book Now button to book your place and Mona will contact you prior to the Try Out day to discuss the session.
For further information please contact Mona Fairholme
Mob: 07534 006 092
Email: leeds@druworldwide.com
Dates
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!
Dru Ayurveda & Yoga workshop:- A thoroughly enjoyable day, enlightening me to how I can work on my health and happiness with minimal effort - great for a kapha type!
I enjoyed the challenging yoga moves with Padma before and after lunch. It was a beautiful day for me - an opportunity to take care of my wellbeing and remind myself of good practice that I can do at home, with kindness to myself.