Snowdonia Outdoor Yoga, Meditation and Sacred Walking Day August | DruYoga.com

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Snowdonia Outdoor Yoga, Meditation and Sacred Walking Day August

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1 August, 2021
(Registration open till August 2021)

Come and explore beautiful Nant Ffrancon valley on this outdoor day workshop of yoga, meditation and connection to nature. Connect with like minded people as we walk mindfully, exploring in depth outdoor yoga and meditation to balance our body and mind. Your hosts for this walk are Monica Staniforth and Gillian Beeson, Dru Yoga and Meditation tutors, who will share talks on spirituality, nature and yoga philosophy where they share their experiences in a practical  way for daily life. 

Timetable of the Day:
10.45 - Arrival at Snowdonia Mountain Lodge (LL57 3LX)
11.00 - Yoga, meditation and Walking workshop. The walk will be on mixed terrain (tarmacked road, footpaths and cycle tracks) and could include some gentle hills. The walk will include approximately outdoor yoga, guided meditation,  talks on yoga philosophy and spirituality in daily life. 
16.00 - Walk ends at Snowdonia Mountain Lodge
This is a non-residential event, and in order to be Covid-safe - please bring your own packed lunch and refreshments. You can park for free at our centre. You will need to be fit enough to walk 3-5 miles possibly including some hills.

What should I bring?
You will need walking clothes - strong shoes or lightweight boots, plenty of layers, waterproof jacket and trousers, a packed lunch and drinks, notebook and pen, sitting mat, walking poles, midge repellent.

What about the Welsh weather?
As this event is outdoors to adhere to government restrictions, it is dependent on kind weather! Please book online here, and if the weather looks too stormy or wet to be safe, we will confirm 48 hours before the event. If we have to cancel, we will refund your payment in full.

Early bird price £30 (book by 20 July 2021) Full Price £35

Other Dru Walks in Snowdonia

14 August  Sacred Walking Day
4 September Yoga and Walking
 

 

One day live face to face event.

Early bird price £30 (book by 20 July 2021) Full Price £35

For those on the Dru Professional Network, this retreat will add 2 CPD and 4 personal development hours.

Dates

Sunday, August 1, 2021 - 11:00
 to 
16:00
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University Lecturer, Sheffield

I have been inspired by all the tutors. The course has been transformative for me. I have made changes - it has made these possible.

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I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.

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Whimple, Devon

Having attended classes for over a year it was really good to have a taster of a longer session and different poses, breathing techniques. Felt very centred.

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