Dru yoga and walking day
Join us for a fantastic day of Dru yoga flow and deep relaxation to remove any stress or tiredness.
This will be followed by lunch and a walk in a beautiful forest where we can experience the change of season into Autumn.
This is a great time for grounding and reflection and creating plans for the gentle winter and new year.
If the weather is good enough you could have a dip in a stunning lake with views of Mt Snowdon.
Please bring a picnic lunch, snacks and drinks for the day, waterproof clothing, and warm layers.
There will be a chance to buy hot drinks and snacks at the end of the walk.
If this is something your friends and students would like - fill your car and have a really beautiful day.
Full Price £35
Dru Yoga is very special, beautiful and powerful on all levels
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.
I learned so much in my first module of the teacher training about Dru Yoga. I love the graceful, flowing movements and the way my body feels after a Dru yoga session. It is very different from any other style of yoga I have ever done. Your body feels more flexible and energised and your mind feels calm and relaxed. I loved every aspect of the course. It was well delivered with a good mix of theory and practical sessions each day. The books given as part of the course are excellent.
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