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Dru Midlands

Midlands - Dru Yoga and Meditation tasters, workshops and teacher training courses

  • Dru Yoga try out day in the Midlands Feb 2017
    25 February, 2017. Wolverhampton
    Dru Yoga try out days Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon or day seminars, in and around the... more
  • Health & Vitality
    18 March, 2017. Wolverhampton
    Dru Yoga Workshop in the Midlands Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon or day seminars will leave... more
  • Dru Meditation class  
    Advanced Postgraduate Studies
    1 April, 2017. Wolverhampton
    1st/2nd April 2017 Dru Yoga and Meditation Advanced Postgraduate Studies certificate course in WOLVERHAMPTON This year we are launching our... more
  • Health & Vitality
    4 June, 2017. Wolverhampton
    Dru Yoga Workshop in the Midlands Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon or day seminars will leave... more

 

Dru Yoga events in the Midlands

Dru Yoga and Meditation teacher training courses, tasters, workshops, retreats and therapies in the Midlands. Join us for empowering events that transform your life and help change our world. 

Contact us

 

Johsna Patel

 

Joshna Patel

Dru Yoga and Meditation teacher trainer

 

Hello, Joshna here. Born in a family of yogis, I grew up surrounded by a wealth of authentic, indigenous yogic wisdom. I trained as a nurse as well as in Ayurveda reflecting my passion for uniting eastern and western health philosophies. For the past 20 years, I've taught yoga in hospitals, schools, businesses and care homes, and stress management all over the UK, Canada and India. Now based in the Midlands and along with Ruth, Louise, Chris and the rest of the Dru Midlands team we invite you to come along to our classes and workshops and enjoy the many benefits Dru can bring you. Read about the team here > Meet the team

 

You will always feel great when you do Dru!

Dru helps you transform how you think

What makes Dru Yoga special

Many people appreciate Dru because anyone can do it, regardless of age, body shape or ability. Dru is a graceful and yet potent form of yoga, based on soft flowing movements, directed breathing and visualisation. It is deeply relaxing yet rejuvenating and it can take you to any level of fitness you’d like.
 

Not quite sure yet

We are here to help, so please contact us if you have any questions.

Dru specialises in integrating your body, mind and spirit. Dru uses classical yoga and meditation techniques to help you positively transform how you think, how to keep your emotions uplifted as well as how to revitalise your body. You will always feel great when you do Dru!

 

Dru Yoga students practising plough posture

Dru Yoga - the antidote to stress

Whatever your day a Dru class is just what you need

What does Dru mean?

Dru comes from the Sanskrit word 'dhruva', which refers to the stillness that can be experienced in Dru Yoga and Dru Meditation. In the stillness we are able to sit back from everything happening around us, and see and act from a point of clarity and inner calm.

Dru Yoga - the antidote to stress

Our Dru teachers will help you to strengthen your body and calm your mind resulting in a happier, healthier you. 

Local classes > 

Dru benefits

Paul Krystall

Paul

IT Consultant, Kenya

Dru has benefited every part of my life; myself, my relationships and my business.

Students who practise Dru Yoga share some of the benefits they experience:-
  • better energy levels
  • improved sleep and reduced anxiety
  • more flexible joints and strength
  • healthier backs
  • improved digestive function
  • lower blood pressure
  • greater clarity and focus
  • breathing problems such as asthma significantly improved

 

Local classes >

 

Dru is for YOU

So whatever your age and ability, Dru Yoga and Meditation will suit you. Whether it is in a class situation or a private 1 to 1 session where you will have a session tailored to your own individual needs you will benefit. Using classical yoga postures, Energy Block Release sequences, Dru Yoga postures and sequences, breathing and meditation techniques and soothing relaxations we help you keep mind, body and soul healthy and in balance. Many of our classes are run at the Dru Midlands centre in Wolverhampton where Joshna, Ruth, Chris and Louise are waiting to meet you. Let us support you along your yoga journey.

Excited! Want to know more

  • Our e-newsletter is a great way to keep up to date
  • For more information on courses, retreats and holidays
  • Interested in our teacher training programmes ...

 

Local Classes

Tuesday's 7.00 - 8.30 pm

Ruth Boaler

Tettenhall College, Wood Road, Wolverhampton, WV6 8QX

Wednesday's 7.30 - 9.00 pm

Joshna Patel

Dru Centre - Maristowe, Dover Street, Wolverhampton, WV14 6AL 

 

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