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Dru Midlands

Midlands - Dru Yoga and Meditation tasters, workshops and teacher training courses

  • Dru Yoga try out days. Immerse yourself in the great experience of Dru Yoga! These low cost morning, afternoon or day seminars, in and around the... more
  • movements by river
    registration open till 1 Aug
    Dru Yoga foundation course in the Midlands. Thinking of joining the Dru Yoga teacher training course, but want to try it out first? Come and explore... more
  • Yoga & Health event in the Midlands Sept 2018
    22 September, 2018. West Bromwich
    registration open till 22 Sep
    We warmly invite you to join us to celebrate 40 years of Dru at our Dru Midlands annual event, which this year will take place on 22nd September 2018... more
  • learning yoga
    Yoga teacher training in Stroud 2019
    19 January, 2019. Stroud
    registration open till 19 Jan
    Yoga Teacher Training course in Stroud, Gloucestershire. Whether you plan to teach yoga, want to practise effectively by yourself at home, or would... more
  • Dru Meditation class  
    Pre natal course in Wolverhampton 2019
    9 February, 2019. Snowdonia
    registration open till 30 Dec
    Starting on February 9th 2019, register here for the Dru Yoga Pre-natal post graduate course in Snowdonia Expand your knowledge, learn how to teach... more
  • Dru Meditation class  
    September 28 & 29 2019 and November 30 & December 1 2019 The Dru Back Care course is a 30 point CPD course at diploma level, which is open to... more

 

Dru Yoga events in the Midlands

Dru Yoga and Meditation teacher training courses, tasters, workshops, retreats and therapies in the Midlands. Join us for empowering events that transform your life and help change our world. 

 

Yoga  

Ayurveda  

Meditation  

 

Contact us

 

sphinx posture

Ruth Boaler, Dru Midlands team, Physiotherapist & Dru Yoga teacher trainer

Hello, Joshna here. Born in a family of yogis, I grew up surrounded by a wealth of authentic, indigenous yogic wisdom. I trained as a nurse as well as in Ayurveda reflecting my passion for uniting eastern and western health philosophies. For the past 20 years, I've taught yoga in hospitals, schools, businesses and care homes, and stress management all over the UK, Canada and India. Now based in the Midlands and along with Ruth, Louise, Chris and the rest of the Dru Midlands team we invite you to come along to our classes and workshops and enjoy the many benefits Dru can bring you. 

 Meet the team >

 

 

You will always feel great when you do Dru!

Dru helps you transform how you think

What makes Dru Yoga special

Many people appreciate Dru because anyone can do it, regardless of age, body shape or ability. Dru is a graceful and yet potent form of yoga, based on soft flowing movements, directed breathing and visualisation. It is deeply relaxing yet rejuvenating and it can take you to any level of fitness you’d like.
 

Not quite sure yet

We are here to help, so please contact us if you have any questions.

Dru specialises in integrating your body, mind and spirit. Dru uses classical yoga and meditation techniques to help you positively transform how you think, how to keep your emotions uplifted as well as how to revitalise your body. You will always feel great when you do Dru!

 

Dru Yoga students practising plough posture

Dru Yoga - the antidote to stress

Whatever your day a Dru class is just what you need

What does Dru mean?

Dru comes from the Sanskrit word 'dhruva', which refers to the stillness that can be experienced in Dru Yoga and Dru Meditation. In the stillness we are able to sit back from everything happening around us, and see and act from a point of clarity and inner calm.

Dru Yoga - the antidote to stress

Our Dru teachers will help you to strengthen your body and calm your mind resulting in a happier, healthier you. 

Local classes > 

Dru benefits

Paul Krystall

Paul

IT Consultant, Kenya

Dru has benefited every part of my life; myself, my relationships and my business.

Students who practise Dru Yoga share some of the benefits they experience:-
  • better energy levels
  • improved sleep and reduced anxiety
  • more flexible joints and strength
  • healthier backs
  • improved digestive function
  • lower blood pressure
  • greater clarity and focus
  • breathing problems such as asthma significantly improved

Dru Yoga

Yoga classes in the Midlands

Dru Yoga classes are renowned for their empowering, supportive and friendly atmosphere - and their fun! Dru aims to cater for all body types, from super fit to super-everything-else! And most importantly, it aims to give you a warm inner certainty that you are in charge of your life, your health and your world, along with a brilliant time relaxing, de-stressing and recharging. You can find Dru Yoga classes throughout the Midlands here

 

Yoga workshops around the Midlands

We run Dru Yoga workshops throughout the year. Come along for a great taste of how to reap the many benefits of Dru! See our workshops in the carousel at the top of the page

 

Yoga teacher training in the Midlands

Want to earn a living doing what you love? Or add a potent string to your bow in your current profession as a therapist, manager, human resource professional... or countless other professions? Or simply take your ability to manage yourself in our complex world to amazing new heights? Then Dru Yoga teacher training could be one of the greatest ventures you undertake in your life. See our next teacher training course in the carousel at the top of the page

Ayurveda

Ayurveda workshops and retreats in North Wales

Discover how the ancient science of Ayurveda can add so much to your life.  We regularly run amazing Ayurveda retreats in our glorious mountain retreat centre in beautiful Snowdonia. 

 

Ayurveda certificate and diploma courses in Snowdonia

Want to add Ayurveda to your career? Or to your personal health programme? Discover this remarkable science in-depth with us on our Ayurveda certificate and diploma courses in our glorious Snowdonia retreat centre.

Dru Meditation - mindfulness in heart and mind

Meditation & mindfulness classes around the Midlands

Come back home to yourself! Dru Meditation classes teach you to effortlessly enter meditation (it's all in the preparation) while giving you a deliciously relaxing and inspiring recharge. You'll find our classes profound for experts, yet equally suitable for the beginner because of Dru's deep mastery of a huge range of meditation experiences. Browse classes here, or contact us >

Meditation workshops

Are you ready to walk into a world in which meditation's many benefits are yours? From a complete overview of the art of mindfulness, through applied meditation techniques in every field of life, to sublime experiences of lasting inner brilliance... meditation is available to everyone, even if you thought 'you'd never be able to meditate'! Allow us to show you how to slip into meditation with ease... 

Browse our meditation events >

Meditation teacher training

Become a highly accomplished meditator and - if you want - discover the incredible experience of teaching meditation to others. Teaching meditation and mindfulness is one of the fastest growing health and wellbeing fields. And not only that: it's an experience like no other. To sit in front of a group of people and watch them discover their inner greatness is truly one of the most rewarding and life-enhancing experiences you can have. Browse our next meditation teacher training courses >

 

Dru is for YOU

So whatever your age and ability, Dru Yoga and Meditation will suit you. Whether it is in a class situation or a private 1 to 1 session where you will have a session tailored to your own individual needs you will benefit. Using classical yoga postures, Energy Block Release sequences, Dru Yoga postures and sequences, breathing and meditation techniques and soothing relaxations we help you keep mind, body and soul healthy and in balance. Many of our classes are run at the Dru Midlands centre in Wolverhampton where Joshna, Ruth, Chris and Louise are waiting to meet you. Let us support you along your yoga journey.

Excited! Want to know more

  • Our e-newsletter is a great way to keep up to date
  • For more information on courses, retreats and holidays
  • Interested in our teacher training programmes ...

 

Local Classes

Wednesday's 7.30 - 9.00 pm

Joshna Patel

Dru Centre - Maristowe, Dover Street, Wolverhampton, WV14 6AL 

 

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