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Energy and Flow with EBR 4


Yoga Class - Energy and Flow EBR 4

Energy and Flow with EBR 4

Susan Kulas

Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.

Dru Yoga's remarkable grasp of the body-mind connection enables you to wash away the effects of hours of stress in moments.

In this yoga CD, Susan Kulas has included:

• Activation

• Energy Block Release 4 sequence

• Warrior yoga posture

• Gesture of Inner Strength

• Empowering guided deep relaxation.

Select CD or MP3 format from the dropdown list
£8.99
Type: 
EAN-ISBN: 
503175710085
SKU:
CD-033
Status:
Active
Running time: 
50 mins