Subtle ambient music for meditation and relaxation. The pieces are designed to help you reach your own inner space of stillness.
This is the third of 3 books for the Advanced Practitioner Diploma
Swami Satyananda Saraswati
Introduction to Yoga:
This is the story of how 45 people who's lives had been devestated by war catalysed an awakening - the awakening of soulforce.
Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga CD to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
High self-esteem and confidence are inherent within us all...
Dru Yoga for Stress Relief
This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.
Are your headaches muscular? Are they stress related?
Posture related? Diet related? Are they due to eye tension?
Mansukh Patel & Coby Langford
Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.