Dru Yoga for Stress Relief
This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.
Special download price £4.80 - 40% off for Dru's Anniversary
Choose mp3 format below.
This remarkable Dru relaxation helps you relax when all else has failed!
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
Mansukh Patel & Coby Langford
Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.
Choose this easy-to-do Dru Yoga programme if you feel scattered by a busy day (or life!!!), or want to feel powerful and strong in body and mind.
Includes two of Dru's most popular sequences, Saluations to the Four Directions and Salute to Dru
Intermediate to Advanced
Two body-mind Dru Yoga classes to make your feel great and look radiant. As seen on Sky TV.
Special end of year price!
First, Retreat - Greg Carlin