Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.
Body-mind yoga at its best - the ultimate yoga lifestyle guide. This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations. It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities.
Mansukh Patel, Rita Goswami, Chris Barrington, Savitri MacCuish & Louise Rowan
The best-selling guide to emotional mastery - revised and expanded
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people.
Foreword by Mark Victor Hansen. An exciting read, with the inspiring history of the World Peace Flame as well as over 60 remarkable stories that have occurred through the agency of the World Peace Flame.