Anita Goswami presents Dru Yoga's Energy Block Release 3 (EBR 3). Use this yoga MP3 to strengthen the powerful field of energy surrounding your heart, and so boosting every level of your body, mind and emotions.
Toning is learning to use your voice as a pure instrument. Yamuna Loyal sings basic tones, - elongated vowel sounds to stimulate and elevate your entire system.
