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Deep Relaxation

Anita Goswami

Learning to activate a deep body and mind relaxation response whenever necessary is a quick and easy way to reduce everyday stress and tension. 

£8.99
Front cover of Deer-lightful

Parents…have you ever had your child crawl under you while doing downward dog, try to climb up you while you’re doing the tree, or constantly interrupt you as you do an EBR sequence?

Teachers…have you ever looked at the kids in your class and wondered how to get them to a state of balance, how to have them concentrate better or how to calm them down and relax?

£17.50
Dru Bhagavad Gita Bundle volumes 1 to 3
£25.00

Chris Barrington, John Jones, Savitri MacCuish, Mansukh Patel

The Dru Bhagavad Gita is a call to action. It invites you to make your life exhilarating in a way that brings meaning and purpose to everything you do. A unique manual for daily living, which distills ancient teachings into a form we can all relate to, each volume has two parts.

£9.50
Dru Bhagavad Gita - Volume 2

Chris Barrington, John Jones, Savitri MacCuish, Mansukh Patel

The Dru Bhagavad Gita is a call to action. It invites you to make your life exhilarating in a way that brings meaning and purpose to everything you do. A unique manual for daily living, which distills ancient teachings into a form we can all relate to, each volume has two parts.

£12.95
The Dru Bhagavad Gita Vol 3 - Arjuna's Victory

Chris Barrington, John Jones, Savitri MacCuish, Mansukh Patel

The Dru Bhagavad Gita is a call to action. It invites you to make your life exhilarating in a way that brings meaning and purpose to everything you do. A unique manual for daily living, which distills ancient teachings into a form we can all relate to, each volume has two parts.

£12.95
£26.95
Dru meditation DVD

Andrew Wells and Noelene Francis

As seen on Body in Balance TV, Sky 275

Soothe your mind and relax your emotions with this spectacularly filmed DVD.

£12.99
Relaxation - Dru Star Energisation

Rita Goswami

For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.

£5.00

Mansukh Patel and Coby Langford

Strengthen your body, relax your mind, open your heart.
This set of 9 body-mind yoga programmes will keep you relaxed, energised and empowered all day long.

£18.50

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