Soothe your mind and relax your emotions with this spectacularly filmed DVD.
For thousands of years yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential.
Strengthen your body, relax your mind, open your heart.
This set of 9 body-mind yoga programmes will keep you relaxed, energised and empowered all day long.
Dru Yoga for Stress Relief
This movement programme has been scientifically shown to reduce stress and anxiety, and increase energy, confidence and clear thinking. It’s equally useful in the workplace or at home.
Develop highly effective 15-20 minute daily exercise programmes to help you ease and take control of your back pain within 6 weeks.
Mansukh Patel & Coby Langford
Eat, Breathe, Conceive - Rika Lukac
Rika Lukac explains how yoga and a special diet (including superfoods) bring balance to the body and mind, increasing your chances of pregnancy and bringing a baby into this world.
Music made in heaven for relaxation, yoga and meditation. Have your favourite yoga playlist all on one album.