Discover the unique "Dru Power Sequence" in this 60 minute workout
Masterpieces of India's Mythological Art
First, Retreat - Greg Carlin
Nine key principles for inner transformation. This book is a treasure trove of practical advice, techniques and wisdom; a guide to your personal freedom.
Rosewood is considered holy in India and helps you to connect with the energy of your heart. It symbolises kindness and the qualities of compassion and openheartedness.
Padma is a senior tutor on the International Dru Yoga Teacher Training Course, and co-author of the book Dru Yoga for all Seasons.
It's said that 90% of your potential lies hidden away inside your subconscious.
This 4-stage relaxation is an ancient yogic technique, which can help you access more than the 'normal'.