Learn easy meditation techniques that will prepare you for a lifetime of successful meditation.
Rosewood is considered holy in India and helps you to connect with the energy of your heart. It symbolises kindness and the qualities of compassion and openheartedness.
The Power in Tantra - a Scholarly Approach
Sandalwood is said to calm the mind, helping you to relax deeply and balance your feelings. It is associated with the crown chakra at the top of the head connecting you to your true self.
An Introduction to Kundalini Maha Yoga
A selection of soothing songs and relaxing mantras from India.
Shatavari is called a Rasayan in Ayurveda. It is considered the ‘Queen of Herbs’, and is said to have a cooling and nourishing effect for both men and women.