Nag Champa is a hand-rolled blend of flowers, spices, and resins. This aromatic incense with its sweet, yet earthy fragrance will enhance any mood or environment and each stick burns for about 45 minutes.
Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.
Body-mind yoga at its best - the ultimate yoga lifestyle guide. This indispensable yoga book has over 30 unique Dru Yoga sequences, postures, mudras, affirmations and meditations. It is packed with 'off the mat' yoga lifestyle tips that will show you how to integrate yoga principals into your every day activities.
A complete Dru Yoga home programme including Energy Block Release 2. This CD gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.