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X-WR-CALDESC:Events for Dru Yoga, Meditation, Ayurveda and Spirituality
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DTSTART;TZID=Europe/London:20260520T190000
DTEND;TZID=Europe/London:20260520T201500
DTSTAMP:20260521T195317
CREATED:20260506T143047Z
LAST-MODIFIED:20260509T125521Z
UID:10000317-1779303600-1779308100@druyoga.com
SUMMARY:Deep Healing Sound\, Mantra & Gong Bath
DESCRIPTION:A space designed for healing\nThis healing sound\, mantra & gong bath is created as a deeply supportive healing experience\, not just a relaxation class. \nThrough carefully chosen melodies and harmonies\, your system will be guided into a state where it can release tension\, rebalance\, and begin to restore itself more naturally. \nIf you’re recovering from injury\, surgery\, or are simply aware that your body is holding more than it should\, let the healing sound offer a way to work with that — without effort or strain. \n🎶 What you will experience\n\nA guided sound journey using gong\, mantra\, bowls and voice\nMelodic\, harmonious tones that help calm and stabilise the system\nThe use of perfect fifths to support balance and regulation\nWelsh songs and Sanskrit mantras to create a sense of familiarity and ease\nA closing meditation to settle and integrate the experience\n\n🧠 Nervous system support\nAt the start of the session\, you’ll be guided through simple practices that help stimulate the vagus nerve\, supporting your body to: \n\nShift out of stress responses\nEnter a more settled\, restorative state\nSupport recovery\, digestion and overall regulation\n\nThis creates the internal conditions where healing is more accessible. \n🌙 A deeper level of release \nThis session supports the release of: \n\nPhysical tension held in the body\nBackground stress and fatigue\nSubtle\, unprocessed emotional holding\n\nYou don’t need to work anything out — you simply lie down and allow the sound to work. \n💫 Who this is for\nThis session is especially supportive if you: \n\nAre recovering from injury\, illness or surgery\nFeel physically tight\, fatigued\, or out of balance\nWant to support your body alongside other healing approaches\nPrefer a non-effort-based way to reset and restore\n\n🎧 14-day replay access\nYour booking includes a 14-day replay so you can return to the session in your own time. \nMany people find the second or third listen allows the body to settle even more deeply — especially in the evenings or before sleep. \n🎶 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folder. \nAfter the event\, access your replay via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \nCan’t attend live? The event will be recorded\, and you’ll have access to the replay for two weeks. \nFor queries\, feel free to reach out to us.  \n 
URL:https://druyoga.com/event/deep-healing-sound-mantra-gong-bath/
LOCATION:Snowdonia Mountain Lodge\, Nant Ffrancon\, Bangor\, LL57 3LX\, United Kingdom
CATEGORIES:In Person,Online
ATTACH;FMTTYPE=image/jpeg:https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/1160x380-gongbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260515T190000
DTEND;TZID=Europe/London:20260515T200000
DTSTAMP:20260521T195317
CREATED:20260404T101916Z
LAST-MODIFIED:20260516T110522Z
UID:10000307-1778871600-1778875200@druyoga.com
SUMMARY:Reclaim Your Vision: Marma Points for Eye Health in a Digital World (Free Online Event)
DESCRIPTION:Learn marma points for eye health to soothe your eyes and calm your mind at this free event. \nYour attention is constantly pulled outward—through your eyes\, into screens\, and into endless streams of digital information. We are living in an age of continuous visual input: scrolling\, artificial light\, and constant focus. In Ayurveda\, your eyes are sacred gateways that shape your inner state\, yet they are often the most overstimulated of all the senses\, and this can leave your mind fatigued. \nThis focused 45-minute session offers you a gentle return to balance. We’ll explore the power of marma points for eye health to help you release tension and restore mental clarity. \n🪷\nThe Ayurvedic Perspective on Sensory Overload\nIn the tradition of Dru Ayurveda\, all five senses are considered gateways to your health and consciousness. But when one sense becomes dominant\, it can disturb the natural balance of the whole system. This session explores the Ayurvedic understanding of sensory overload\, helping you identify how digital life impacts the senses and contributes to mental fatigue. \nBy understanding how energy flows through these sensory gateways\, you can begin to use marma points for eye health as a practical tool to ground yourself. This practice is specifically designed to address the restlessness that comes from a “full mind\,” providing you with practical tools to support your eyes and nervous system daily. \nWhy Focus on Marma Points for Eye Health?\nWhen the sense of sight becomes dominant\, it can disturb the natural balance of your whole system. By using marma point self-massage techniques\, you can learn to soften your vision and reconnect within. The subtle energy points around the eyes and temples are key to calming the nervous system and reclaiming your inner space. \n🪷\nWhat You Will Learn:\nIn this free Ayurveda workshop\, we will cover practical tools for holistic eye care including: \n\nHow digital life impacts the senses\, specifically the eyes;\nThe Ayurvedic understanding of sensory overload and mental fatigue;\nKey marma points for eye health located around the eyes\, temples\, and forehead;\nSimple self-massage techniques to relieve digital eye strain and quiet the mind;\nA guided practice to restore clarity\, presence\, and inner stillness.\n\nWhat’s Included:\nBy registering for this Dru Yoga and Ayurveda event\, you will receive: \n\nA live 45-minute guided session\nA practical demonstration of Ayurvedic pressure points for the eyes\nA guided experiential practice\nAccess to the recording\n\nIf your eyes feel tired\, if your mind feels full\, or if you simply long for a moment of stillness\, this is your invitation. Learn to use marma points for eye health to navigate our digital world with more ease. \nIf you’re ready to learn how marma points for eye health can restore clarity\, book your free ticket now. \n🪷\nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folder. \nAfter the event\, access your replay via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \nCan’t attend live? The event will be recorded\, and you’ll have access to the replay for two weeks. \nFor queries\, feel free to reach out to us. 
URL:https://druyoga.com/event/reclaim-your-vision-marma-points-for-the-eyes-in-a-digital-world-free-online-event/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/charanjeet-dhiman-eX7bqqG3peg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260501T190000
DTEND;TZID=Europe/London:20260505T201500
DTSTAMP:20260521T195317
CREATED:20260411T120340Z
LAST-MODIFIED:20260508T110327Z
UID:10000311-1777662000-1778012100@druyoga.com
SUMMARY:Life Hacks for the Spiritual Adventurer
DESCRIPTION:9 Prana-Powered Practices to Keep You Anchored\, Energised and Fully Alive\nLife hacks: Short\, swift techniques embedded into your daily life – to improve it immensely! \nDru’s subtle ‘Flowing Hearts’ sequence (formerly known as EBR 10) will be the anchor of these sessions\, training you to call prana\, living life force\, into your every action. \nFrom there\, we’ll dive into how to add prana to 9 key Life Hacks\, how adding prana adds remarkable potency to the everyday yoga life-skills that enable you to live life way beyond most people’s capacity. It’s tremendously rewarding! \n\nWhat could improve my everyday life?\nIf you’re someone who knows you are here to make a potent contribution to the world\, to add to people’s lives\, to touch your own spiritual potential\, then you need to know how to free yourself from being bogged down in every day life. \nHave you noticed that an experienced yoga or meditation teacher seems to move through difficult days differently? Somehow they recover faster. They walk into a tense room and the atmosphere changes. They finish a draining day and rebound fast to have a warm evening with their family. \nThis is because they use yoga’s life skills. And there’s more to these than most of us have ever imagined. \nIn this two-session workshop\, we’re going to add the power of prana to those life-skills. Not only will you learn them\, but you’ll learn how to transform them from being great techniques into something even more potent. Your breathing can become a full nervous system reset. Your quiet moments can release what a whole day’s ‘stuff’. A simple breath can subtly transform the energy of an entire room. \nMost of these hacks can be done discreetly at your chair. Some invite a moment outside. All of them will become part of how you live. \nGaining Prana with The Flowing Hearts Sequence (EBR 10)\nWe’ll be building them around the power of a key Dru Subtle Energy Sequences – the Flowing Heart – formerly known as EBR 10. This enables you to call prana from the field of consciousness to make it alive within you\, consciously accessible\, adding new dimensions to your every day life. \n  \nNine Life Hacks Across Three Pillars\n1. Body & Spine: Somatic practices for nervous system regulation\, fascia release and pranic renewal \n\nThe Pelvic Freedom Reset — discover that you have freedom in the tilt of your pelvis and how to release your iliopsoas. We’ll dive into the Chair of the Heart and learn to call earth prana upward to dissolve anxiety and cultivate a deep sense of being supported by life.\nThe Sacral-Lumbar Release — a three-layered practice that rebalances the pelvis\, sacrum and lumbar spine\, builds a field of pranic vitality around you\, and eases you back into the current of your life purpose.\nThe Standing Spinal Wave & Fascia Release — accessible movement to reset your neck\, shoulders\, lower back\, sacroiliac joint and sciatic pathways\, amplified by conscious pranic awareness into something far more than a simple stretch.\n\n2. Breath & Nervous System: Ancient breathwork mapped onto modern understanding of vagal tone\, heart rate variability and the relaxation response \n\nRedirecting the Emotional Geyser — a quick-fix earth-breathing technique using universal prana to catch overwhelm\, anxiety\, or frustration just before it tips\, helping you get back towards your real self in under two minutes.\nThe Vagal Tone Super Switch — the three-part breath as the original foundation of all pranayama\, reframed through modern neuroscience: resetting heart rate variability\, toning the vagus nerve\, and giving your sympathetic nervous system time to rest.\nThe Homecoming Reset — a simple\, delightful pranic practice for when you come home after full-on times at work\, in crowds or challenging places\, so the people you love most get the best of you rather than what’s left.\n\n3. Inner Compass: Attitudinal and mindset practices rooted in the deepest layers of the Dru tradition \n\nDeveloping Your Inner Compass — a two-minute breath and visualisation to build allegiance to your own bio-wisdom: the inner partner that notices when your emotional weather is changing and guides you towards great solutions.\nThe Room-Building Breath — the Dru heart breath used to consciously outpour priyam\, the prana of harmony and love\, transforming fractured group energy into creativity\, collaboration and mutual inspiration.\nThe Breath of Arjuna — the secret breath ratios of the ancient tradition\, working directly with the three primary emotional states and transforming them through prana:\n\nAnger → Passionate Purpose\nFear → Fullness and Compassion\nGrief → Courage and a sense of being supported\n\n\n\nWhat You’ll Walk Away With\nNine practical\, prana-powered tools you can use immediately — at your desk\, between appointments\, at the end of a long day\, or first thing in the morning before the world starts pulling. \nYou may begin to notice you’re less easily pulled off centre. That you recover more quickly. That you begin to feel more at home within yourself — anchored in your own stillness\, reconnected to your inner purpose\, and ready to meet the world with the warmth and strength of the spiritual adventurer you already are. \n\n“I have spent many years searching for something (I didn’t know what or whether I would ever find what I was looking for) I now feel I have found my spiritual calling through Dru. I can feel a transformation from within happening.” – Elaine\, Mental Health Nurse \n“Dru has helped me come home to myself\, being more compassionate towards myself\, giving me the strength to face difficult and challenging emotions and challenges” – Sarah\, NHS support worker. \n“Dru Yoga has helped me find myself again. I know there is a journey ahead\, and there is work to be done\, but Dru is giving me the toolkit to move forward.” – Lynn\, Teacher \n\n\nAndrew Wells brings you his experience training yoga teachers and community leaders across 6 continents\, from war zones to penthouse suites in ways yoga helps give you back your life – so you can make the contribution you know you are here to accomplish. \n  \nDates & Investment\nSession One: Friday 1st May 2026 · 7–8.15pm BST\nSession Two: Tuesday 5th May 2026 · 7–8.15pm BST \nBoth sessions are interwoven and equally rich. Attend one live\, attend both\, or watch the recordings in your own time — you’ll receive the full depth either way. \nBoth sessions together: £70 \nDPN members and regular Dru volunteers — you receive a £20 discount on the whole package. \nWhether you’ve been practising for thirty years or are just beginning to sense that something deeper is available to you — this is designed to open you to a new world.
URL:https://druyoga.com/event/life-hacks-for-the-spiritual-adventurer/
LOCATION:Online\, United Kingdom
CATEGORIES:Masterclass,Online,Workshop
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/04/pair-with-vibrant-wellbeing-in-the-forest.jpg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260427T190000
DTEND;TZID=Europe/London:20260427T194500
DTSTAMP:20260521T195317
CREATED:20260305T163906Z
LAST-MODIFIED:20260428T135250Z
UID:10000296-1777316400-1777319100@druyoga.com
SUMMARY:Free Live Q&A:  Your questions answered on the Ayurveda Health Coach Diploma
DESCRIPTION:Are you curious about Ayurveda and how it can transform health and wellbeing\, not just for yourself\, but for others? \nWould you like to share Ayurveda with the World? \nJoin this introductory Q&A session to explore what it truly means to become a Dru Ayurveda Health Coach and whether this path is aligned with your personal and professional aspirations. \n  \nWhat we’ll cover:  \n• Discover Ayurveda as a holistic science of life and wellbeing; \n• Learn how health\, vitality and life purpose are connected; \n• Understand what makes the Dru Ayurveda Health Coach Diploma a transformational journey; \n• Learn how becoming an Ayurvedic Health Coach can enhance your own health\, self-awareness\, and life purpose. \n  \nWho is this event for: \nThis Q&A session is for anyone curious about taking their passion for Ayurveda forwards. \n  \n\n\n  \nBring your questions and curiosity! This is your chance to gain clarity and insight before taking the next step on your Ayurvedic journey. Join us and start exploring the path to vibrant health and personal empowerment. \nReserve your free place now!  \nCan’t make the live event? This session will be recorded\, and you’ll have access to the replay for one year. \n  \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu. 
URL:https://druyoga.com/event/free-live-qa-your-questions-answered-on-the-ayurveda-health-coach-diploma/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/03/charanjeet-dhiman-XYVJkf07JNc-unsplash-scaled.jpg
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260420T190000
DTEND;TZID=Europe/London:20260420T200000
DTSTAMP:20260521T195317
CREATED:20260314T152006Z
LAST-MODIFIED:20260327T195406Z
UID:10000302-1776711600-1776715200@druyoga.com
SUMMARY:FREE Yoga Through the Lens of Ayurveda – Yoga for the Doshas
DESCRIPTION:Discover how yoga becomes even more powerful when guided by the wisdom of Ayurveda. \nAyurveda teaches that you are each made up of a unique combination of the three doshas: \n\nVata (air & space)\nPitta (fire & water)\nKapha (earth & water).\n\nWhen these energies are balanced\, you feel vibrant\, calm and clear. But when your personal dosha constitution is out of balance\, you may feel anxious\, irritable\, sluggish or depleted. \nYoga\, when practised with awareness of the doshas\, becomes a precise and intelligent healing tool. In this experiential session\, Karan Walsh and Donna Davies will guide you through: \n\nGrounding and calming practices for Vata;\nCooling and softening practices for Pitta;\nEnergising and uplifting practices for Kapha;\nBreathwork and subtle awareness to regulate your nervous system;\nSimple ways to personalise your own yoga practice.\n\n🏵️ \nThis is not just a yoga class — it’s a new way of understanding your body\, your energy and your practice. \nWhat You’ll Learn \n\nHow to recognise the qualities of Vata\, Pitta and Kapha in your body and mind;\nHow different styles of yoga affect each dosha;\nHow to adapt pace\, intensity and sequencing for balance;\nHow to use breath and awareness to regulate your system;\nHow to create a more therapeutic\, personalised practice.\n\nYou’ll leave feeling clearer about what your body truly needs — and how yoga can become your daily medicine. \nThis event will not be recorded – We would love you to join us live! \n🏵️ \nThis session is suitable for all levels (the movements will be gentle & accessible). \nPlease have a yoga mat and blanket nearby. \n🏵️ \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAfter the event\, access your replay via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \nFor queries\, feel free to reach out to us. 
URL:https://druyoga.com/event/free-yoga-through-the-lens-of-ayurveda-yoga-for-the-doshas/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/team_yoga_outdoor.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260413T190000
DTEND;TZID=Europe/London:20260413T194500
DTSTAMP:20260521T195317
CREATED:20260304T065235Z
LAST-MODIFIED:20260415T170230Z
UID:10000293-1776106800-1776109500@druyoga.com
SUMMARY:Free Live Q&A:  Your questions answered on the Ayurveda Health Coach Diploma
DESCRIPTION:Are you curious about Ayurveda and how it can transform health and wellbeing\, not just for yourself\, but for others? \nWould you like to share Ayurveda with the World? \nJoin this introductory Q&A session to explore what it truly means to become a Dru Ayurveda Health Coach and whether this path is aligned with your personal and professional aspirations. \n  \nWhat we’ll cover:  \n• Discover Ayurveda as a holistic science of life and wellbeing; \n• Learn how health\, vitality and life purpose are connected; \n• Understand what makes the Dru Ayurveda Health Coach Diploma a transformational journey; \n• Learn how becoming an Ayurvedic Health Coach can enhance your own health\, self-awareness\, and life purpose. \n  \nWho is this event for: \nThis Q&A session is for anyone curious about taking their passion for Ayurveda forwards. \n  \n\n\n  \nBring your questions and curiosity! This is your chance to gain clarity and insight before taking the next step on your Ayurvedic journey. Join us and start exploring the path to vibrant health and personal empowerment. \nReserve your free place now!  \nCan’t make the live event? This session will be recorded\, and you’ll have access to the replay for one year. \n  \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu. 
URL:https://druyoga.com/event/ayurveda-health-coach-diploma-free-live-qa-your-questions-answered/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/03/chelsea-shapouri-kEF2XCBE4TY-unsplash-scaled.jpg
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T100000
DTEND;TZID=Europe/London:20260322T110000
DTSTAMP:20260521T195317
CREATED:20260307T092513Z
LAST-MODIFIED:20260323T124314Z
UID:10000299-1774173600-1774177200@druyoga.com
SUMMARY:Free Guided Meditation and Meditation Mastery Q&A Session
DESCRIPTION:Experience Dru Meditation and explore the benefits for daily life. \nIf you’re curious about deepening your meditation practice\, but still have questions about our Meditation Mastery course\, this free session offers a simple and supportive way to explore what the course is really about. \nThis live Zoom session combines direct experience with a clear explanation of the benefits of Dru’s style of meditation – followed by open time for questions. It’s a chance to meet the tutors\, understand the approach\, and sense whether this course is right for you before the next intake begins on 28 March. \nThis session has three parts:  \n1. A 15-minute guided Dru Meditation: You’ll be guided through a short Dru Meditation practice\, including preparation and breath\, to give you a felt sense of how Dru works with the nervous system\, attention\, and inner steadiness. This is a practical meditation\, not something to perform or analyse\, and reflects the kind of practices developed further in the Meditation Mastery course. \n2. An introduction to the benefits of Dru Meditation: After the practice\, we’ll explore what makes Dru Meditation different from other styles and how movement\, breath\, mantra\, and meditation work together. We’ll explain why this approach supports steadiness\, focus\, and emotional balance and how the benefits of meditation are often felt off the mat\, in daily life. \n3. Open Q&A: There will then be time to ask anything that’s on your mind\, including whether the course is right for your experience level\, how the training fits into busy lives\, the structure\, time commitment\, and support. We’ll also cover what people typically gain from the course over time. This is a friendly\, open space – designed to offer clarity\, not pressure. \nWhy people choose Meditation Mastery: \nMeditation Mastery is for people who want meditation to genuinely support their lives\, not just be another thing to fit in. \nPeople often join because they want to: \n\nestablish a regular\, sustainable meditation practice;\nfeel more grounded and steady in everyday life;\nwork skillfully with the nervous system\, breath\, and emotions;\nmove beyond effort or “trying harder” in meditation;\ndeepen their understanding of meditation within the yogic tradition.\n\nWhat you’ll take away:  \nBy the end of the session\, you’ll have: \n\na lived experience of Dru Meditation;\na clear understanding of the benefits of Dru’s approach;\ninsight into how Meditation Mastery supports long-term practice;\nthe chance to meet the tutors and ask real questions;\nclarity about whether the course feels like the right next step for you.\n\n About Meditation Mastery starting 28 March 2026: \nMeditation Mastery is a progressive training that supports you to: \n\nbuild a grounded\, nourishing daily practice work with movement\, pranayama\, mantra\, and meditation as an integrated system;\nunderstand meditation through the pancha kosha (five layers of being);\ndevelop steadiness\, clarity\, and emotional balance over time.\n\nThe course is rooted in the yogic tradition and adapted carefully for modern life. Register for free below to join live. Please note this event will not be recorded. \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.
URL:https://druyoga.com/event/free-guided-meditation-and-meditation-mastery-qa-session-22-march/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/meditation-by-dru-tree-august-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260313T190000
DTEND;TZID=Europe/London:20260313T194500
DTSTAMP:20260521T195317
CREATED:20260129T134248Z
LAST-MODIFIED:20260313T205428Z
UID:10000284-1773428400-1773431100@druyoga.com
SUMMARY:Awakening the Ayurvedic Path - Free Live Q&A: Is the Dru Ayurveda Health Coach Diploma Right for You?
DESCRIPTION:Are you curious about Ayurveda and how it can transform health and wellbeing\, not just for yourself\, but for others? \nJoin this introductory Q&A session to explore what it truly means to become a Dru Ayurveda Health Coach and whether this path is aligned with your personal and professional aspirations. \n  \nWhat we’ll cover:  \n• An introduction to Ayurveda as a holistic science of life and wellbeing \n• How health\, vitality and life purpose are connected \n• What makes the Dru Ayurveda Health Coach Diploma a transformational journey \n• Who this diploma is suitable for and eligibility pathways \n• How becoming an Ayurvedic Health Coach can enhance your own health\, self-awareness\, and life purpose \n  \nWho is this event for: \nThis Q&A session is for anyone who has followed the Ayurveda Longevity Code; Ayurveda for Vibrant Living and previous Ayurveda Foundation courses and Living the Longevity code Online course. \n  \n\n\nBring your questions and curiosity! This is your chance to gain clarity and insight before taking the next step on your Ayurvedic journey. Join us and start exploring the path to vibrant health and personal empowerment. \n\nPlease note: After you book\, we will send an email with instructions of how to join the event. If this doesn’t arrive\, please check all your spam folders as some of our emails seem to have been arriving in spam recently. We don’t want you to miss out on this event! \n\nYou can also access the event link and any replay videos by logging into your Account on druyoga.com and then navigating to My Account and selecting Events and Tickets. \n\nReserve your free place now! Even if you can’t make the date\, this event will be recorded so you’ll get the replay. \n  \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu. 
URL:https://druyoga.com/event/awakening-the-ayurvedic-path-free-live-qa-is-the-dru-ayurveda-health-coach-diploma-right-for-you/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/11/marco-palumbo-W5nn3MZFxhA-unsplash-scaled.jpg
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T190000
DTEND;TZID=Europe/London:20260423T201500
DTSTAMP:20260521T195317
CREATED:20260212T221517Z
LAST-MODIFIED:20260423T201457Z
UID:10000288-1772737200-1776975300@druyoga.com
SUMMARY:Vision Coaching: Become a yoga teacher
DESCRIPTION:Open to Dru Yoga undergrads and postgrads to build a vision\, set goals\, and create a plan for launching a career in teaching yoga. \nYou’ll explore how visioning works (on both a spiritual and neurological level)\, how to create a powerful vision board\, and how to turn your dreams of teaching into an inspiring\, actionable plan. \nWhether you’ve lost your confidence or have never done yoga teaching before\, this series will explore different ways to help you feel empowered\, inspired\, and to practically take steps towards making a yoga career your reality. \n\n\n\n🗓 SESSION DETAILS \nAll sessions take place 7.00-8.15pm. PLEASE ATTEND LIVE. \nSession 1 – Get clear on the Vision\nThursday 5 March\nExplore your personal life vision for your yoga career and discover why visioning is essential to the manifestation process. Define what success means for you. Clarify your core direction\, explore what might be holding you back\, and learn practical tools to help you move forward. \n  \nSession 2 – The Science of Manifestation – Vision Boarding Part One\nThursday 19 March\nThis session guides you through crafting your personal vision board\, with insights into how and why vision boards actually work. We’ll explore the role of the RAS (Reticular Activating System) and how to translate your vision into real-world action steps that feel motivating and doable. You will have until 9th April to create your vision board\, ready to then refine it at the next session. \n  \nSession 3 – Living the Vision – Vision Boarding Part Two\nThursday 23 April\nNow that your vision is clear and you have made your Vision Board\, you’ll learn how to activate and embody it in daily life. You’ll craft a personal Power Statement\, learn how to use affirmations and gratitude practices effectively\, and identify the small\, consistent habits that will move you forward. This session focuses on the crucial step most people miss—bringing your vision board into the now. \n  \n\n\nSession 4 – Setting goals and taking action\nTBC\nLast but not least\, we look at the goals\, habits and action steps you can take NOW to make your dream a reality. Being a successful yoga teacher is about empowered action\, confidence and charisma! Let’s do this! \n\n\n  \nIncludes: All live sessions\, replays\, task sheets\, and guided tools. \n  \nThis series is ideal if you’re: \n\n\nAt a turning point and ready to take the next step \n\n\nLonging to bring your dreams into reality – not just write them down \n\n\nCurious how to blend visioning with psychology\, intention\, and grounded action \n\n\n  \n\nAbout Anouschka Dack \nAnouschka is a senior Dru Yoga teacher trainer with over 20 years’ experience and a background in creativity\, coaching and healing therapies. \nKnown for her calming presence and visionary guidance\, she helps students step into their power through yoga\, meditation and transformation tools. Anouschka is based at the Dru Scotland Centre\, and is passionate about helping people live with purpose and joy. \nSee Patreon Page \n\n\n  \n🌸 \nPlease check that you are logged into your account when purchasing the ticket. \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nAccess your recording via your account on druyoga.com. Once logged in\, go to my account and select events and tickets from the left-hand menu.  \n  \n 
URL:https://druyoga.com/event/vision-coaching-become-a-yoga-teacher/
LOCATION:Online\, United Kingdom
CATEGORIES:Online,Workshop
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2026/02/16x9-pics-49.png
ORGANIZER;CN="Anouschka Dack":MAILTO:anouschka@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260305T190000
DTEND;TZID=Europe/London:20260305T201500
DTSTAMP:20260521T195317
CREATED:20260129T214938Z
LAST-MODIFIED:20260307T063545Z
UID:10000285-1772737200-1772741700@druyoga.com
SUMMARY:Subtle Energy Sequences: Reset Your Vagus Nerve & Endocrine Paths
DESCRIPTION:Although the first event has passed\, if you purchase it\, you’ll still get access to the replay.  \nWhen life moves too fast\, the effects are unmistakable. The mind keeps racing. Sleep becomes shallow or elusive. The body feels locked into tension\, unable to fully let go. \nWelcome to two profoundly nourishing sessions designed to help you slow everything down — gently and intelligently — and reconnect with your own natural rhythm. \nThrough two of Dru’s most loved Subtle Energy Sequences (formerly known as Energy Block Release sequences)\, you’ll experience what many people describe as meditation through movement: soft\, flowing practices that invite the body to release held stress and rebalance energy pathways — from the physical level into deeper emotional and subtle layers of being. \nWe’ll explore the energetic perspective of yoga — prana\, energy flow and the koshas — always grounded in what you can actually feel and experience for yourself. \nRather than “doing more”\, these practices work by allowing the body to unwind\, creating the conditions for deep rest\, healing and renewed vitality. \nSession 1: Your Vagus Nerve & The Radiant Heart sequence (formerly known as EBR 8)\nTuesday 17 February | 7-8.15pm \nWhen your nervous system is on high alert\, “just relaxing” feels impossible. Toning the vagus nerve is the biological key to switching off that internal alarm. \nYou’ll learn how this sequence works across the four outer koshas\, creating a symphony of resonance to heal the physical body\, build pranic flow\, emotional uplift and create a warmly quietened mind. \nTen minutes of practicing this sequence creates an extraordinary readiness to access the deepest layers of your healing response in our profound Chandra (Moon) relaxation. \nYou’ll discover: \n\n\nA Reset Button for Stress: A fast\, effective way to tone your vagus nerve—the “master switch” that tells your body it is safe to relax. \n\n\nDeep Physical & Energetic Relief: 75 minutes of movement and stillness designed to leave you feeling “put back together\,” uplifted\, and profoundly at home in yourself. \n\n\nThe Art of Deep Rest: Learn how to access Soma (your inner healing nectar) so that your relaxation feels like a genuine replenishment rather than just a quiet moment. \n\n\nSession 2: The exquisite Cosmic Spiral (EBR 6) sequence\, Prana and Your Endocrine Pathways\nThursday 5 March | 7-8.15pm \nOur endocrine pathways and hormones quietly shape how we feel — energised or depleted\, steady or overwhelmed. \nThis exquisite flowing sequence helps bring harmony to these inner pathways\, allowing stuck emotions to soften and energy to move again\, transforming painful emotions into positive ones. \nAs you spiral gently through the movements\, tension begins to unwind. Irritation gives way to calm. Fatigue transforms into a quiet\, steady strength. \nBy the time you arrive in Dru’s Deep Endocrine Relaxation\, many people report a deep sense of wholeness — and some of the best sleep they’ve had in weeks. \nYou’ll discover: \n\n\nEmotional Alchemy: How to use movement to guide your “inner chemistry” from irritation or fatigue into a state of steady\, vibrant flow. \n\n\nA Quiet Mind: How a simple 10-minute sequence can act as an anchor\, settling a busy “out-of-control” mind into a landscape of care and connection. \n\n\nSupport from Within: How to treat your endocrine system as a supportive friend\, using its pathways to reach that vast ocean of calm we all carry inside. \n\n\n\nYour Host: These sessions are hosted by Andrew Wells and the Dru team.\nAndrew has spent over 30 years sharing Dru’s practices for inner mastery across six continents — from supporting emotional healing in conflict zones to empowering teachers\, therapists and leaders to bring calm and connection into their communities. \nWho these sessions are for:\n\n\nThe Busy Practitioner: If you love yoga but find it hard to “switch off” the mental chatter. \n\n\nThe Spiritual Seeker: If you want to understand how your physical body supports your higher states of consciousness. \n\n\nTeachers & Therapists: If you’re looking for science-backed tools to help your students find deep emotional release. \n\n\n\nTwo sessions for deeper integration\nRather than rushing this work\, the sessions are offered separately so you can fully absorb each experience. \nYou’re welcome to attend one — or both for a deeper journey.\nBoth sessions are recorded and can be accessed via your Account → Events & Tickets on druyoga.com. \n 
URL:https://druyoga.com/event/energy-block-release-vagus-nerve-endocrine-paths/
LOCATION:Online\, United Kingdom
CATEGORIES:Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/Rebecca-in-4-Directions-Regent-park.jpeg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260304T190000
DTEND;TZID=Europe/London:20260304T200000
DTSTAMP:20260521T195317
CREATED:20251101T182153Z
LAST-MODIFIED:20260214T131533Z
UID:10000242-1772650800-1772654400@druyoga.com
SUMMARY:Free Session: Step into Spring with Ayurveda
DESCRIPTION:We invite you to bounce into spring’s energy of awakening with Ayurveda’s spiritual wisdom! \nExplore how meditation\, mantra\, and connection with the natural elements can restore balance\, deepen self-awareness\, and cultivate fresh vitality for the season ahead in this free online session.  \nSpring is a time of rebirth and awakening\, both in nature and within ourselves. As the light returns\, Ayurveda invites you to harmonise with the new season through deeper spiritual practice and alignment with the elements. \nIn this session\, we’ll explore: \n\nHow Ayurveda and Yoga come together to deepen self-awareness and spiritual growth;\nThe power of mantra and meditation to balance your dosha and calm the mind;\nWays to reconnect with nature’s rhythms—the elements of earth\, water\, fire\, air\, and ether—as sources of healing and inspiration;\nPractical tips for cleansing\, lightening the diet\, and cultivating fresh energy for the months ahead.\n\nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person. \n🌸 \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nWe don’t want you to miss out on this event\, and look forward to seeing you soon!
URL:https://druyoga.com/event/step-into-spring-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/2200-mudra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260227T190000
DTEND;TZID=Europe/London:20260227T200000
DTSTAMP:20260521T195317
CREATED:20260129T125442Z
LAST-MODIFIED:20260325T115444Z
UID:10000283-1772218800-1772222400@druyoga.com
SUMMARY:Free Live Longevity Q&A: Refresh\, Reconnect & Discover Your Next Step
DESCRIPTION:*** An exclusive invitation *** \nAs you’ve completed The Longevity Code – Ayurveda for Vibrant Living or any of our Ayurveda Foundation Courses\, we warmly invite you to join us for a free live Q&A evening with the Living the Longevity team. \nThis session is designed as a refresher\, reconnection\, and inspiration – a chance to revisit the wisdom of Ayurveda and explore how it can be applied more fully and confidently in everyday life. \n  \n During the evening\, you’ll have the opportunity to:  \n• Revisit key principles from The Longevity Code \n• Reconnect with your tutors and our wider Ayurvedic community \n• Ask questions about health\, lifestyle\, and Ayurveda in practice \n• Learn about Living the Longevity Code – Your Life the Ayurvedic Way\, our next live course beginning in March \n• Explore how this pathway can lead into the Dru Ayurveda Health Coach Diploma\, for those ready to support others. \n  \nMany students tell us that The Longevity Code planted an important seed\, a shift in how they relate to food\, lifestyle\, energy\, and purpose. Over time\, that seed often grows into a deeper question: “How do I truly live this wisdom… and what might it open up next?” This Q&A is a space to explore exactly that. \nWe’ll share how Living the Longevity Code helps turn Ayurvedic knowledge into lived experience\, through practical tools\, live guidance\, and personalised support across the Five Pathways of Dru Ayurveda. For those ready\, we’ll also outline how this course forms a foundation for progressing into professional training as an Ayurveda Health Coach. There’s no pressure to decide — just an open invitation to reconnect\, ask questions\, and listen to what your next step might be. \nWe look forward to reconnecting with you! — Shona\, Annie\, Janey & the Ayurveda Team \n\n\n\nPlease note: After you book\, we will send an email with instructions of how to join the event. If this doesn’t arrive\, please check all your spam folders as some of our emails seem to have been arriving in spam recently. We don’t want you to miss out on this event! \nYou can also access the event link and any replay videos by logging into your Account on druyoga.com and then navigating to My Account and selecting Events and Tickets. \nReserve your free place now! Even if you can’t make the date\, this event will be recorded so you’ll get the replay. \n🌸 \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nWe don’t want you to miss out on this event\, and look forward to seeing you soon!
URL:https://druyoga.com/event/free-live-longevity-qa-refresh-reconnect-discover-your-next-step/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/landscape-7284515_640-1.jpg
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260223T190000
DTEND;TZID=Europe/London:20260223T203000
DTSTAMP:20260521T195317
CREATED:20251206T074635Z
LAST-MODIFIED:20260214T131334Z
UID:10000252-1771873200-1771878600@druyoga.com
SUMMARY:DPN Connect: Discovering the Secrets of Yoga Therapy
DESCRIPTION:During this session\, designed for members of the Dru Professional Network\, you’ll discover some of the principles of yoga therapy through a sample of techniques taught on the Dru Yoga Therapy Diploma. \nJoin us for a short introduction into the four Vedic Sciences\, and learn how accessing prana is the key to health and healing. \nIf you’ve ever considered becoming a yoga therapist\, we’d love to connect with you here. \n🌸 \nAfter booking\, you’ll receive an email with instructions on how to join the event. If it doesn’t arrive\, please check all your spam folders\, as some of our emails have been going there recently.  \nWe don’t want you to miss out on this event\, and look forward to seeing you soon!
URL:https://druyoga.com/event/dpn-connect-discovering-the-secrets-of-yoga-therapy/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2025/12/Zoom-Meeting-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260219T190000
DTEND;TZID=Europe/London:20260219T200000
DTSTAMP:20260521T195317
CREATED:20251101T181436Z
LAST-MODIFIED:20260110T101149Z
UID:10000241-1771527600-1771531200@druyoga.com
SUMMARY:Free Session: Let Go of Colds and Flu & Reboot Your Health with Ayurveda
DESCRIPTION:Learn how Ayurveda transforms what might feel like “the winter blues” into an opportunity for renewal\, energy\, and clarity as you prepare for spring. \nJoin us for this free session to explore how to align with Ayurveda’s wisdom during late winter\, a time of natural cleansing and preparation for spring. \nThis session offers practical tools—through food\, herbs\, and daily routines—to lighten the body\, clear the mind\, and transform seasonal sluggishness into vitality and renewal. \nLate winter is known in Ayurveda as Kapha season\, governed by the elements of water and earth. During this time\, the body begins to naturally release the heaviness and accumulation of winter\, preparing for spring’s renewal. \nHowever\, when Kapha builds up excessively\, you might feel sluggish\, congested\, or mentally foggy\, and may be more prone to colds\, coughs\, or sinus issues. \nThis live session will help you understand the natural rhythms of cleansing and how to support your body’s innate intelligence during seasonal transitions. We’ll discuss: \n\nThe role of Kapha dosha in stability\, immunity\, and energy;\nWhy colds and fatigue are a sign the body is “spring cleaning” itself;\nPractical Ayurvedic approaches to lighten the system—such as cleansing foods\, warm spices\, herbal teas\, and daily routines;\nHow gentle detoxing can be done safely and naturally without depletion.\n\nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/let-go-of-colds-and-flu-reboot-your-health-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/11/jack-blueberry-EQutordM3hg-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260129T190000
DTEND;TZID=Europe/London:20260129T200000
DTSTAMP:20260521T195317
CREATED:20260115T044527Z
LAST-MODIFIED:20260115T131035Z
UID:10000276-1769713200-1769716800@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 7th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-8/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/hosein-sediqi-NxpNRYd0g6U-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260127T190000
DTEND;TZID=Europe/London:20260127T200000
DTSTAMP:20260521T195317
CREATED:20260115T043928Z
LAST-MODIFIED:20260115T131205Z
UID:10000275-1769540400-1769544000@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 7th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-7/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/1500-bend.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260123T190000
DTEND;TZID=Europe/London:20260123T200000
DTSTAMP:20260521T195317
CREATED:20260114T191117Z
LAST-MODIFIED:20260115T131441Z
UID:10000274-1769194800-1769198400@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 7th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-6/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/dru_studio_mats_yoga_room.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260123T190000
DTEND;TZID=Europe/London:20260123T200000
DTSTAMP:20260521T195317
CREATED:20251101T180229Z
LAST-MODIFIED:20260116T105945Z
UID:10000240-1769194800-1769198400@druyoga.com
SUMMARY:Free Session: Reset Mind and Body for the New Year with Ayurveda
DESCRIPTION:Discover how Dru Ayurveda can offer a refreshing reset after the festive season. \nAfter the season of indulgence\, late nights\, and rich foods\, the new year invites you to reset and restore balance. \nAyurveda provides a clear and compassionate roadmap for doing just that through the Five Pathways of Daily Ayurveda\, simple yet profound tools for long-term health and harmony. \nThis session explores nutrition\, herbs\, movement\, therapies\, and lifestyle practices that align body\, mind\, and spirit with nature’s rhythms—empowering you to enter the new year with clarity\, vitality\, and intention. \nYou’ll be guided to restore balance through timeless Ayurvedic wisdom\, exploring how to bring yourself back into rhythm after the holiday season using: \n\nNutrition – how to eat in tune with your unique constitution (dosha) and the winter season to promote steady energy and clarity.\nHerbs and Spices – everyday kitchen allies like cumin\, coriander\, and ginger that stoke digestion\, clear heaviness\, and awaken vitality.\nMovement\, Yoga\, Meditation\, and Mantra – practices to balance the doshas and strengthen the connection between body and mind.\nTherapies – such as self-massage (abhyanga) and warm oil treatments that nourish the nervous system and support relaxation.\nLifestyle Wisdom – learning to live by natural cycles—day and night\, season to season—to stay grounded and resilient.\n\nYou’ll leave inspired with Ayurvedic tools to plan the year ahead with intention and balance\, supported by the principles that have guided vibrant living for over 5\,000 years. \nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality.\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/reset-mind-and-body-for-the-new-year-with-ayurveda/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/11/marco-palumbo-W5nn3MZFxhA-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260121T190000
DTEND;TZID=Europe/London:20260121T200000
DTSTAMP:20260521T195317
CREATED:20260114T143106Z
LAST-MODIFIED:20260115T131550Z
UID:10000273-1769022000-1769025600@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 7th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-5/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/thlt-lcx-893qZckG6I4-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T190000
DTEND;TZID=Europe/London:20260119T200000
DTSTAMP:20260521T195317
CREATED:20260114T142523Z
LAST-MODIFIED:20260115T131655Z
UID:10000272-1768849200-1768852800@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 7th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-4/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/sasun-bughdaryan-xWlsYJU4ynE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T190000
DTEND;TZID=Europe/London:20260112T200000
DTSTAMP:20260521T195317
CREATED:20260110T092105Z
LAST-MODIFIED:20260110T093620Z
UID:10000269-1768244400-1768248000@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 8th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nEarly Bird ticket sales close on Monday\, 12th January! \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/sasun-bughdaryan-xWlsYJU4ynE-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T100000
DTEND;TZID=Europe/London:20260112T110000
DTSTAMP:20260521T195317
CREATED:20260110T095328Z
LAST-MODIFIED:20260110T095328Z
UID:10000270-1768212000-1768215600@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 8th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nEarly Bird ticket sales close on Monday\, 12th January! \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend. \nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-postgraduate-back-care-mental-wellbeing-certificate-course-2/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/thlt-lcx-893qZckG6I4-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260111T190000
DTEND;TZID=Europe/London:20260111T200000
DTSTAMP:20260521T195317
CREATED:20260109T125159Z
LAST-MODIFIED:20260110T091146Z
UID:10000263-1768158000-1768161600@druyoga.com
SUMMARY:Free Q&A: Postgraduate Back Care & Mental Wellbeing Certificate Course
DESCRIPTION:The Postgraduate Back Care & Mental Wellbeing Certificate Course starts on Saturday\, 8th February! \nThis training is for yoga teachers ready to teach with confidence\, compassion and evidence-based skill—where back care and mental wellbeing truly meet. \nEarly Bird ticket sales close on Monday\, 12th January! \nIf you’ve been wondering whether or not to do the course\, join us for a free live Q&A with senior Dru tutors and get clear\, honest answers to your questions. \nYou’ll discover: \n\nWho the course is designed for—and how it fits alongside your current teaching;\nHow back care\, mental wellbeing and trauma-aware yoga are woven together;\nHow the training aligns with NHS\, social prescribing and workplace wellbeing settings;\nWhat certification you’ll receive and how it can expand your professional opportunities;\nHow the course is delivered\, supported and assessed.\n\nWhy attend? \n✔ Meet the tutors\n✔ Ask your questions live\n✔ Feel confident before you book\n✔ Experience the ethos of the course \n  \nWe’d love to see you there! Please register below to attend.
URL:https://druyoga.com/event/free-qas-postgraduate-back-care-mental-wellbeing-certificate-course-3/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online,Q&A
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2026/01/hosein-sediqi-NxpNRYd0g6U-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251218T180000
DTEND;TZID=Europe/London:20251218T200000
DTSTAMP:20260521T195317
CREATED:20251122T115715Z
LAST-MODIFIED:20251221T153827Z
UID:10000247-1766080800-1766088000@druyoga.com
SUMMARY:Living Light — A Group Mentoring on Breath\, Mudra & Meditation for Winter
DESCRIPTION:Do you feel your energy dip or mood shift as the days get shorter? \nWould you like some easy\, grounding and uplifting practices you can use at home to combat this? \nAre you looking for a nourishing way to support your nervous system and tap into inner light? \n🟠 \nAs winter settles and the light fades\, your body\, mind and energy naturally shift \nYou might feel a deeper pull inward\, a longing for warmth\, clarity and steadiness in the darker months. \nThis group mentoring is designed to meet that natural seasonal change — offering powerful breath practices\, mudras\, and light meditation to rekindle your inner radiance. \n🟠 \nWhy winter affects you \nMany people experience three key challenges as we approach midwinter: \n\nLower energy and mitochondrial slowdown. With less natural light\, your mitochondria receive fewer signals that maintain healthy energy production. This can create fatigue or “winter heaviness.”\nCircadian disruption affecting sleep\, mood and focus. Reduced daylight weakens the signal to your body’s master clock. This can make concentration harder and create low motivation.\nNervous system sensitivity or emotional fragility. Your autonomic nervous system becomes more reactive in the darker\, colder season.\n\n🟠 \nThis group mentoring gives you practical\, powerful tools to support wellbeing through the deepest part of winter. \nYou’ll learn to boost energy\, reduce inflammation and strengthen your nervous system through vagal toning exercises\, creating steadiness and resilience. \n\nLearn a specific attunement practice to gently awaken your spinal channel (sun channel for warmth) and settle your nervous system.\nDiscover a pranayama sequence for winter and mobilise your energy through breath awareness.\nPractice Mudra to support pranic flow during the darker\, heavier months.\nLearn the Meditation on Light\, with a layered\, kosha-based approach for inner luminosity.\n\nWhat we’ll explore \n\nMitochondria and Mood: The winter–nervous system connection;\nPotent breath practices: Stabilise\, enliven and balance your system and bring clarity ease to your system;\nMudra: Activate vitality\, focus and heart coherence;\nLight Meditation: An ancient\, transformative meditation on light to restore clarity and calm\, backed by science.\n\n🟠 \nPractices will be adapted for seated positions. Modified practices can be given for any stated health conditions.
URL:https://druyoga.com/event/living-light-a-group-mentoring-on-breath-mudra-meditation-for-winter/
LOCATION:Online\, United Kingdom
CATEGORIES:Group Mentoring,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/1500-mudra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251210T183000
DTEND;TZID=Europe/London:20260128T193000
DTSTAMP:20260521T195317
CREATED:20250820T142121Z
LAST-MODIFIED:20260128T201813Z
UID:10000206-1765391400-1769628600@druyoga.com
SUMMARY:Vision Coaching Series
DESCRIPTION:Craft Your Master Action Plan & Step into 2026 with Confidence. NEW START DATE – 10th December\n\nJoin Anouschka for a 3-part coaching journey to clarify your vision\, build a plan that feels aligned\, & start taking steps that truly matter.\n\n\nYou’ll explore how visioning works (on both a spiritual and neurological level)\, how to create a powerful vision board\, and how to turn your dreams into an inspiring\, actionable plan. \nWhether you’re feeling stuck\, ready for a reset\, or simply want to start 2026 with clarity and direction\, this series will give you the tools\, support and focus you need. \n  \n🗓 SESSION DETAILS \nAll sessions take place 6.30-7.45pm \nSession 1 – Get clear on the Vision\nWednesday 10 December\nExplore your personal life vision across five core areas and discover why visioning is essential to the manifestation process. You’ll clarify your key goals and direction for 2026 and make a start on your Vision Board. Craft your New Year’s resolutions is a way that works! \n  \nSession 2 – The Science of Manifestation – Vision Boarding Part One\nWednesday 21 January\nThis session guides you through crafting your personal vision board for 2026\, with insights into how and why vision boards actually work. We’ll explore the role of the RAS (Reticular Activating System) and how to translate your vision into real-world action steps that feel motivating and doable. You will have 1 week to create your vision board (physical or online version) ready to then refine it at the next session. \n  \nSession 3 – Living the Vision – Vision Boarding Part Two\nWednesday 28 January\nNow that your vision is clear and you have made your Vision Board\, you’ll learn how to activate and embody it in daily life. You’ll craft a personal Power Statement\, learn how to use affirmations and gratitude practices effectively\, and identify the small\, consistent habits that will move you forward. This session focuses on the crucial step most people miss—bringing your vision board into the now. \n  \nIncludes: All live sessions\, replays\, task sheets\, and guided tools. \n  \nThis series is ideal if you’re: \n\n\nAt a turning point and ready to take the next step \n\n\nLonging to bring your dreams into reality – not just write them down \n\n\nCurious how to blend visioning with psychology\, intention\, and grounded action \n\n\n  \n\nAbout Anouschka Dack \nAnouschka Dack is a senior Dru Yoga teacher trainer with over 20 years’ experience and a background in creativity\, coaching and healing therapies. Known for her calming presence and visionary guidance\, she helps students step into their power through yoga\, meditation and deep transformation tools. Based at the Dru Scotland Centre\, she is passionate about helping people live with purpose and joy. \nSee Patreon Page: https://www.patreon.com/cw/AnouschkaDack
URL:https://druyoga.com/event/vision-coaching-series/
LOCATION:Online\, United Kingdom
CATEGORIES:Online,Workshop
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2025/08/16x9-pics-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251203T183000
DTEND;TZID=Europe/London:20251203T193000
DTSTAMP:20260521T195317
CREATED:20250808T153836Z
LAST-MODIFIED:20260325T115121Z
UID:10000196-1764786600-1764790200@druyoga.com
SUMMARY:LIVE Q&A: The Longevity Code
DESCRIPTION:This is for participants of the 3-week self-study course launched 1st November and anyone interested in becoming an Ayurveda Health Coach. \nAre you: \n🌀 Seeking clarification on course concepts; \n🌀 Looking for guidance on applying what you’ve learned; \n🌀 Craving insight into your next steps? \nThen this is your chance to gain support and inspiration! \nThis is your opportunity to connect directly with the Founders of Dru Ayurveda and meet our expert team of doctors\, yoga therapists\, marma specialists\, and healers—all in one place. \nBring your questions\, reflections\, and curiosity\, as we delve into the material you’ve been exploring together.  \n \nLet us help you personalise your path to greater health\, balance\, and longevity through the ancient wisdom of Ayurveda. \n“Ayurveda is not just a system of medicine—it’s a way of living in harmony with your unique nature.” \n \nIf you’re exploring The Longevity Code: Ayurveda Foundations for Vibrant Living or are interested in becoming an Ayurveda Health Coach\, then this free session is a perfect opportunity to connect with the heart of Dru Ayurveda and meet the founders and expert team. \n 
URL:https://druyoga.com/event/live-qa-the-longevity-code-ayurveda-for-vibrant-living/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/png:https://druyoga.com/wp-content/uploads/2025/08/Zoom-Meeting-1.png
ORGANIZER;CN="Shona Sutherland":MAILTO:ayurveda@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T190000
DTEND;TZID=Europe/London:20260107T201500
DTSTAMP:20260521T195317
CREATED:20250930T155701Z
LAST-MODIFIED:20251127T220335Z
UID:10000220-1764270000-1767816900@druyoga.com
SUMMARY:Advanced Yoga Shaktis - From EBR 11 to Profound Chakra Yoga
DESCRIPTION:Discover the inner frequencies that make Dru Yoga so powerful\, and how to harness them for your students – and to acheive your goals! \nIn this two-session group mentoring\, Andrew Wells and Gillian Beeson will take you on a yoga journey to expose the inner secrets of some of Dru’s more sophisticated approaches to yoga. \nNB: You can still join & watch the recording of 17th Oct \nYou’ll revisit EBR 11\, the Creation Cycle\, and discover how it builds a unity between you and the natural forces within our global field of consciousness. \nWe’ll look at less-commonly taught yoga postures like the Mast\, Bow\, Boat\, Standing Half Moon and highlight their inner secrets. \nYou’ll get a chance to understand the inner prana flows and chakra stimulations that are the underlying reasons why our more commonly taught postures are oh-so-powerful: the Tree\, Rotating Triangle\, Cat\, Bridge and many more. \nThese sessions are highly interactive\, aiming to help you gain profound access to the knowledge that’s already within your subtle energy body and vijnanamaya kosha so that you can design yoga sessions with a freshness and universal appeal that reaches far beyond the physical into the yearnings we all have within our subtle energy bodies. \nSession 1 – Fri 17 Oct – 7-8.15pm \n\nThis practical session will help you experience prana flows and chakra activation like never before\nDiscover how EBR 11 configures your mind and hrt chakra to embrace your vijnanamaya kosha’s highest wisdom\nExplore key postures for Heart\, Crown and Vishuddhi chakras: Soulforce\, Connectedness and self expression respectively\nDive into the Boat and Standing Half Moon\nUnderstand how to use all of this to more deeply perceive your students’ needs and capabilities to make your classes much more profound.\n\nSession 2 – Thur 27 Nov – 7-8.15pm \n\nThis interactive session will help you discover how to make use of the pranic flows and chakra activations of the postures you teach all the time\nYou’ll be able to ask questions of postures you’re keen on\nAnd we’ll start by exploring just what makes the Tree\, Bridge\, Bow\, Rotating Triangle and Cat so effective\nWhen you know the pranic flows within a posture\, and between each kosha and chakra within it\, you can plan your lessons so much more deeply\, and deliver beautifully target transformations in emotions\, attitudes\, connection and subtle energy.\nAnd thus create new healing at a physical level!\n\nDru Yoga Teacher Training \nThe yoga techniques we’ll be uncovering will form a perfect backdrop for reminding us all of the power of Dru and the potential of its training. So we’ll also be showing you how you can be part of the newly reimagined Dru Yoga Teacher Training course – designed for modern seekers\, leaders\, teachers and professionals – as a support tutor\, repeat participant\, or ambassador. \nWe are going to have an incredible two sessions together! \n 
URL:https://druyoga.com/event/advanced-yoga-shaktis-from-ebr-11-to-profound-chakra-yoga/
LOCATION:Online\, United Kingdom
CATEGORIES:Group Mentoring,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/09/Sitting-with-gynaan-mudra-in-sun-2000x695px.jpg
ORGANIZER;CN="Andrew":MAILTO:andrewcourses@druworldwide.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T190000
DTEND;TZID=Europe/London:20251120T201500
DTSTAMP:20260521T195317
CREATED:20251105T143652Z
LAST-MODIFIED:20251218T110659Z
UID:10000244-1763665200-1763669700@druyoga.com
SUMMARY:November Gong Bath & Sacred Sound Meditation
DESCRIPTION:Come back to your centre — through sound. \nAs the days darken and the year begins to draw in\, your nervous system may be quietly carrying more than you realise. The calendar is full\, your mind is busy — and now\, with Mercury in retrograde\, it’s the perfect time to pause. \nThis Gong and Mantra Meditation evening offers a space to recalibrate — mentally\, emotionally\, and energetically. A space to soothe the system\, quiet the static\, and reconnect with what truly matters. Whether you’re a returning participant or trying sound healing for the first time\, this session offers you a powerful reset — guided by the natural wisdom of the season. \nGain a deep inner stillness without needing to “try” or concentrate\, and finish with a sense of clarity\, calm\, and energetic alignment  \n🌀 All tickets include: \n\n75-minute live sound and mantra meditation with Jane Clapham;\n14-day access to the replay\n1 CPD hour for members of the Dru Professional Network.
URL:https://druyoga.com/event/november-gong-bath-sacred-sound-meditation/
LOCATION:Snowdonia Mountain Lodge\, Nant Ffrancon\, Bangor\, LL57 3LX\, United Kingdom
CATEGORIES:In Person,Online
ATTACH;FMTTYPE=image/jpeg:https://dru-yoga-cloud.ams3.digitaloceanspaces.com/wp-content/uploads/1160x380-gongbath.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251112T190000
DTEND;TZID=Europe/London:20251112T200000
DTSTAMP:20260521T195317
CREATED:20251027T180430Z
LAST-MODIFIED:20251029T171033Z
UID:10000233-1762974000-1762977600@druyoga.com
SUMMARY:Light Your Inner Fire with Ayurveda this Autumn
DESCRIPTION:Join our free live session on Wednesday\, 12th November 2025 and discover how to light your inner fire with Ayurveda this autumn. \nThis session is a perfect introduction to the Longevity Code: Ayurveda for Vibrant Living and an opportunity to ask our expert tutors your questions. \nDiscover The Four Agnis – Igniting Digestion and Inner Clarity \nIn Ayurveda\, Agni—meaning “fire”—is the sacred force of transformation within the body and mind. It governs not only how we digest food\, but also how we process thoughts\, emotions\, and sensory experiences. \nAyurveda identifies four main Agnis that regulate every aspect of metabolism and perception\, determining how effectively we convert experience into nourishment. \nWhen Agni burns brightly\, you feel light\, clear\, energised\, and focused. When it is weak or imbalanced\, you may experience bloating\, sluggish digestion\, fatigue\, mood swings\, brain fog\, or weight gain. \nIt’s estimated that around 1 in 5 adults in the UK experiences IBS or regular digestive discomfort—a reflection of how often our inner fire is disturbed by modern habits\, stress and irregular eating patterns. \nIn this session\, we’ll explore: \n\nThe four Agnis and their role in physical and mental transformation\nThe signs of strong\, weak\, or variable digestion\nSimple ways to rekindle your inner fire through food choices\, daily rhythm\, and mindful eating\nHow Ayurveda teaches us to digest not only what’s on our plate but also what life brings our way\n\nYou’ll also have the opportunity to: \n\nAsk questions about The Longevity Code: Ayurveda for Vibrant Living – our self-study course that helps you create lasting health and vitality\nMeet the expert team behind the Dru Ayurveda School\n\nPlease note that this session will not be recorded. We invite you to come along and share the space with us in person.
URL:https://druyoga.com/event/free-qa-light-your-inner-fire-with-ayurveda-this-autumn/
LOCATION:Online\, United Kingdom
CATEGORIES:Free Event,Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/mariola-grobelska-B6hJU1JFJo8-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T090000
DTEND;TZID=Europe/London:20251108T110000
DTSTAMP:20260521T195317
CREATED:20251030T133531Z
LAST-MODIFIED:20251108T135119Z
UID:10000237-1762592400-1762599600@druyoga.com
SUMMARY:Ayurveda CPD Session Nov 2025
DESCRIPTION:This is a Dru Ayurveda CPD presentation for graduates. \n\nDuring this 2-hour event\, Janey will be sharing important information about adaptogens\, specifically ashwagandha. \nSo many people are taking it at the moment. Is it really right for everyone? How does it work? What can you take with it? And other questions… \nThe session will be recorded\, but we hope you’ll be able to come in person – we’d love to hear how you’re getting on. \nThere will also be an attunement and some time in breakout rooms to share learning and catch up. \n\nPlease note that breakout room activities will not be recorded.
URL:https://druyoga.com/event/ayurveda-cpd-session-nov-2025/
LOCATION:Online\, United Kingdom
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://druyoga.com/wp-content/uploads/2025/10/ayurveda.jpg
END:VEVENT
END:VCALENDAR