Posted on 1 September, 2022
The Dru Online Studio has been a great resource over the years in stimulating my creativity and enthusiasm and in turn, has helped me to deliver some amazing yoga classes and master classes in the past 8 years or so that I have taught.
The online studio is full of gems, sequences and meditations which have given me the opportunity to completely dissect and explore the asanas with yogic concepts of chakras, Koshas, hasta mudras and ancient traditional philosophy. I have found I can take one sequence and do three or four masterclasses by simply focusing on different concepts and this has helped me to not only sustain my enthusiasm and drive as a teacher, but it has also helped the students to understand, in their own way, the principles of yoga.
Ganesh Namaskara
I have completely... more
I have completely... more
Wellbeing Hub area: Online Studio
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Posted on 6 March, 2022

So often we try to make important decisions from a place of emotional stress or inner turmoil and we don't even realise it! My mentors have tried to instil the dangers of making decisions in haste or speaking without really considering the implications.
There are so many physical factors that can deeply influence our mood,... more
Wellbeing Hub area: Online Studio
This blog post has 1 comment(s)
Posted on 15 February, 2022

Nan is a yogi and one of the leading yoga teacher trainers of Dru Scotland. Her deeply intuitive and spiritual approach transforms even the ‘simplest’ yogic practices into a prayer in motion, a moment of divine connection.
Follow these simple instructions and enjoy. Complete the Prana Kriyas first (click here to watch on... more
Wellbeing Hub area: Online Studio
Posted on 1 February, 2022

Wellbeing Hub area: Online Studio