Wellbeing hub - Dru yoga, meditation, relaxation and ayurveda techniques | Page 2 | DruYoga.com


Posted on 17 August, 2021
Mansukh's, father Chagganbhai Patel, (we call him 'Dad' in the Dru team), was fond of the visualisation of a mountain as a way of understanding the path to spiritual connection. There are many rivers on this mountain, many paths to expressing our spirituality. And all of them teach us ways to discover our Self, the origin of all self nurture.  Here Andrew explores a way of understanding how to arrive at the greatest experience of self nuture - real connection with your inner Self, using the analogy of a mountain stream. 
Posted on 13 August, 2021
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Posted on 30 July, 2021
Posted on 23 July, 2021

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Posted on 21 July, 2021
Many set off on the quest for enlightenment because they have a sense, an inkling, that it is important... but in truth not many pursue it! Why? Distractions of all sorts: relationships, material possessions, the monkey mind etc. Lack of discipline  Lack of faith Lack of commitment  Lack of the right teacher We are human, born into human bodies and subject to all sorts of distractions on a daily basis. We are full of desires of all sorts, many of which turn into anger when they are not fulfilled. We are often so busy that our spiritual practices get put to the bottom of the ‘to do’ list, sometimes dropping off altogether. We have moments of belief in our spiritual quest, particularly when we are gathered with others on the same path, but also many moments of doubt. We are... more
Posted on 16 July, 2021
Posted on 9 July, 2021
Posted on 9 July, 2021
Posted on 2 July, 2021