Posted on 3 May, 2020
In this mornings session we contemplate on what fullness means to us (and I don’t mean after a big lunch!) Completeness and a sense of deep inner connection is the essence of the Sanskrit word poornam or fullness.
Learn a powerful technique to get quickly into a state of poornam using the great word ‘aum’. #drutransformation #druyoga #druyogaonline #togetherathome
Learn a powerful technique to get quickly into a state of poornam using the great word ‘aum’. #drutransformation #druyoga #druyogaonline #togetherathome
Wellbeing Hub area: Wisdom
Posted on 30 April, 2020
Change your level of consciousness by ‘thanking’
Wellbeing Hub area: Wisdom
Posted on 25 April, 2020
Today we are exploring dharma and adharma. What is dharma? Dharma is a Sanskrit word that denotes many things in different contexts and can be applied differently.
However, one definition of dharma is. It represents laws of truth that govern creation. So an example of adharmic law would be oneness. Oneness is a unity consciousness and is part of dharma. This applies in life generally. Another example of dharma is karma, the law of cause and effect. In the West, ‘you sow, so shall you reap’ actually relates to this in this lifetime. In the East it also refers to your previous lifetimes. And then there is another dharmic quality of Ahimsa, which is an ethical dharmic concept. If you're non-violent in your life, it creates harmony. And, of course, the vice versa is also true.
The whole of... more
Wellbeing Hub area: Wisdom
Posted on 24 April, 2020
Good morning to you all. My name is Lalita.
As I'm speaking, I'm sitting here by the open window, and there is such a quality of softness, about today, the sun is really shining the birds are so exuberant in their songs and there is a hue of green everywhere. It is absolutely beautiful out there. I wish you all the same kind of mourning that I am experiencing here, and today I want to take the opportunity to take you through a mudra, a hand gesture.
This particular mudra is called the uttara bodhi mudra and it means; uttara means highest and bodhi means wisdom. This mudra that can lead us to the highest wisdom. And actually, what this mudra is trying to create within us, is a place of self-confidence. It's a place of wisdom that is authentic - that is entirely our own. And that's... more
Wellbeing Hub area: Wisdom