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The Power of the Sun
Posted on 20 April, 2020
Wellbeing Hub area: Wisdom
Author: Lalita Doerstel
Dealing with fear and anxiety during COVID-19
Posted on 17 April, 2020
Wellbeing Hub area: Wisdom
Author: Lalita Doerstel
The power of Seva
Posted on 13 April, 2020
How can we all serve the world better today? Please do help us by giving feedback on how we can support you at this time.

 
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham

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Mantra and Birds
Posted on 3 April, 2020
How mantra and nature can strengthen us

Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-link in the bio!
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
Power of mantra
Posted on 30 March, 2020
Jane Clapham shares her experience of meditating and hearing the chiffchaff, a summer visitor. She explains how scripture and mantra can build our resilience at this challenging time. Please do join us tonight for the Friday night live-link in the bio!

 
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham
The Power of the Mind
Posted on 28 March, 2020
Wellbeing Hub area: Wisdom
Author: Lalita Doerstel
Skull Shining Kapalabhati
Posted on 26 March, 2020
Our lovely Rita shares Kapalabhati breathing with everyone!
It is an advanced yogic breathing technique that cleanses and detoxifies your mind and body.
Learn all about the benefits and find out how to reap the rewards of this ancient exercise.


 
Wellbeing Hub area: Wisdom
Author: Rita Goswami
This blog post has 1 comment(s)
The Power of little things
Posted on 23 March, 2020
Our lovely tutor Lalita sings a yogic chant bringing us closer to the quality of Ganesh.  She gives us her wisdom in a beautiful way


 
Wellbeing Hub area: Wisdom
Author: Lalita Doerstel
Wisdom Monday with Jane
Posted on 20 March, 2020
Jane shares where ways of keeping calm and compassionate during the coronavirus crisis, and a powerful L-shaped Meditation to keep you a line to your highest vision and help your community.

 
Wellbeing Hub area: Wisdom
Author: Jane Saraswati Clapham

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