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Posted on 28 June, 2020
The Autumn is the perfect season in which to contemplate and practise letting go... we only have to look at the deciduous trees in a temperate climate to appreciate this. The word deciduous is defined thus, ‘the dropping of a part that is no longer needed’. As daylight hours decrease, photosynthesis declines, the leaves start to change colour and eventually drop off in a complex process known as abscission. This process can take quite a long time... but possibly not as long as it takes us as humans to let go of the things which we no longer need!
What can also often happen in the autumn is that we sometimes experience severe weather conditions, strong winds, gales, storms and frosts. The trees that have been hanging on to their leaves in... more

Posted on 27 June, 2020
What? ...Contentment...even in the time of Covid 19...How could this be possible?... This may well be your reaction, particularly if you have been experiencing any of the following... Feeling annoyed and irritable Feeling disappointed that your plans have had to go down the plug hole Feeling really uncertain about how this will all unfold Missing your dearly loved ones Desperate to get out and socialize with others Feeling pretty bored Feeling so angry because everything has changed Feeling anxious about your own health and that of other people Feeling really scared about a whole range of issues including work, lack of income, running out of essentials… So how wonderful would it be to experience contentment in spite of all of the above? You may not be surprised to know... more
Posted on 27 June, 2020
Posted on 26 June, 2020
Imagine it’s your birthday today. How would you be different if you truly believed that life was on your side? #Drutransformation
Posted on 21 June, 2020
What does yoga mean?

Posted on 20 June, 2020
Posted on 14 June, 2020
Transform yourself from the inside out to become who you were born to be!

Posted on 13 June, 2020
Posted on 12 June, 2020
What is maya? Maya is illusion. It is a veil of illusion that is part of the creative power of Brahman – Brahman being the absolute reality that we have been talking about over the weeks. So what does that veil of illusion do? It stops us from perceiving what really is. And if I said you can see something but it isn’t what you think it is. So what is the example of illusion? A good example is at sunset when the sun is appearing to sink into the sky, nothing like that is happening because the sun is fixed. It is stationary. What is moving is the earth around it. And that gives the impression that the sun is sinking and that is an illusion for us. Now even as human beings, we live in different worlds. What do I mean by that? It is not we don’t live in this world and this world isn’t real... more
Posted on 8 June, 2020
Stay empowered and connected through sangha or community. How can the Dru community serve you better? Please do comment. #druyoga #drutransformation