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Posted on 11 November, 2020
“Overcome the notion that you must be regular. It robs you of the chance to be extraordinary.” Uta Hagen

This morning take a few minutes to explore the different areas of your life and be grateful for all that you have already. Gratitude is one of the biggest secrets of manifestation...
Posted on 9 November, 2020
Mantra helps us liberate our mind from our negative self talk and old patterns. Learn about the sacred Gayatri mantra and chant it together with Jane to light up your day. 
Posted on 6 November, 2020
Posted on 4 November, 2020
Each fascinating character in the scriptures represents an internal aspect of your own inner world.

Through music, yoga, mantra, relaxation, meditation and profound insights, we aim to help you actually form a living relationship with these strong heros and sheros of your psyche.

We've all wondered why we find some things easy to do and other things really difficult.

On Friday night, discover how the characters and forms within yoga's ancient texts actually describe vital forces within you and how to befriend them to you become the 'You' that you've always known is within.
Posted on 4 November, 2020
Nature all around us is dominated by cycles. From the weather to the tides and the seasons cycles are effecting is whether we like it or not. Get in tune with these forces of nature and most importantly allow yourself to also let go and let it flow.
Posted on 4 November, 2020
Each fascinating character in the scriptures represents an internal aspect of your own inner world.

Through music, yoga, mantra, relaxation, meditation and profound insights, we aim to help you actually form a living relationship with these strong heros and sheros of your psyche.

We've all wondered why we find some things easy to do and other things really difficult.

On Friday night, discover how the characters and forms within yoga's ancient texts actually describe vital forces within you and how to befriend them to you become the 'You' that you've always known is within.
Posted on 3 November, 2020
Let's explore the part of our consciousness that governs whether we feel supported, nourished, abundance within life. Filmed a couple of weeks ago, this video aims to give you strength and stillness as the days get shorter.
Posted on 2 November, 2020
Life can be hard during lockdown but we can see any challenge as a tool for growth. Here’s what I have learned over the last few months, and why I’m really looking forward to the coming of the light at Diwali next week.
Posted on 28 October, 2020
This prayer written by the theologian Reinhold Niebuhr in 1951 has inspired me for many years:

God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.
Posted on 26 October, 2020
Jane shares her life lessons to keep healthy balanced and joyful during lockdown and when the nights get very dark. Eternal wisdom for a modern world!

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